When things don’t go to plan
Home Gym Transportation
That’s The Home Gym Completely Dismantled
Time to Take The Gym Apart
Every time 😂😂😂
Part 2: It’s Day 1 of Relocating The Home Gym
Part 1: It’s Day 1 of Relocating The Home Gym
Location For The New Home Gym
30 Days Smoke Free
If It Breaks, We Fix It - Home Gym Style
I’ll Miss This 😭
Nothing But A Peanut
We Need to Move The Home Gym 😭
Even With Arthritis Im Showing Up
I Might Be Closing My Business
Day 23 of Quitting Smoking - The Smell is Disgusting
No Effort, No Results, Simples
Bacon, How Do You Eat Yours!
Im Sick Of It!!
Finishing Back Off With The TRX Cables
You Are Your Greatest Project
Two Weeks Smoke Free
What Can I lateral Raise? Screw the Haters
Back at it 💪 Shoulders
Day 11 of Quitting Smoking - Millennial & Gen Z Vape Quitters
Day 10 of Quitting Smoking: kept my Cool
Removal Companies - Some of You Need to Up Your Game - Disgraceful
Day 10 of Quitting Smoking - Back at Work
Day 9 of Quitting Smoking - Insomnia
Back Day in the Freezer
Back at The Incline Bench
You Don’t Always Need More Weight
Day of 8 Quitting Smoking: Thanks for the Support
I’m 39 FOREVER!!!
Day 7 of Quitting Smoking: My Tastebuds Are Alive
Failed!!!
I Love Dips 💪💪
Day 6 of Quitting Smoking: Mood Swings
Pushing on Through 💪
She Wasn’t Ready 😂😂
Being Humbled at Low Weighf
Ego Lofting
It’s Cold In My Home Gym 🥶
Trying My Hand at CapCut Template Creating
Day 4 of Quitting Smoking – The Agitation and Morning Struggles
I Love Heavy Lat Pull Downs - Even With Arthritis in My Wrists
It’s a Sad Day
Ladies Lift Weights & Lift Heavy!
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About
I’m a UK-based fitness enthusiast with a no-BS approach and a love for unfiltered, real talk. You’ll find a mix of sarcasm, honesty, and science-backed advice (when it’s needed) as I tackle the highs and lows of training, my health issues, and everything in between.
My journey is all about keeping it real — no gimmicks, no fake promises, just hard work and a relentless drive to push past limits. Whether it’s smashing weights, debunking fitness myths, or calling out the nonsense, I’m here to show that fitness is for everyone, flaws and all.
Follow along for straight-up fitness, real-life lessons, and the occasional laugh at gym culture. Check out my other socials in the links, and let’s keep it honest.
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