Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
EMBRACE THE BULK đĽ
Too many of guys out there are chasing a lean muscular physique but donât have enough muscle on their frame to begin with
Spending time in a calorie surplus for a 12-18 months (throw some mini cuts in there) will do WONDERS for your physique
But most people get âshiny object syndromeâ and quit after getting a little fluff and wanting to try the new thing that will get them âabsolutely PEELEDâ
Gaining a little body fat part of the process, donât fight it.
Embrace it, eat your calories to fuel your workouts, and youâll be thanking yourself you took action on it
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