02:04
FUN WITH ATX-BAR. ONE ARM SCAPULA PUSHUPS AND CORACO-CURLS DONE RIGHT.
01:10
ATX bar rowing and SLEDGE pulling
01:11
Hefesto SLEDGE pulling with ATX bar
03:13
Back bridge, KIP UP training, exercises and progression.
03:22
Planche and one arm chinup training.
00:52
Assisted one arm Power wheelie
01:04
One arm training progression #onearmpullups #calisthenicsworkout
01:10
Whats your number? #onearmpullup #calisthenicsworkout
02:31
I need to learn flare and gymnast circles
08:35
Ring dips and pullups.
04:35
Morning routine #calisthenicsworkout
02:34
One Arm Chinup training w/ elastic band
02:32
Refueling my car.. #junkcars
01:43
Leg control and core strength.
03:38
Wings training
02:54
Nissan Almera Exhaust Gasket Change
29:31
Nissan Almera Tino front exhaust pipe repair and removal.
02:10
Lower back, TVA and ab activation
01:34
Hip and lower back strengthening
02:12
Nissan Almera Tino does not sound good.
00:14
"Press" to handstand with resistance bands
01:46
I'll be flying cause of these burbees
05:08
Rubber band resistance training.
01:08
Hip mobility, glute stretch.
01:07
Shoulder and lats stretching
X
About
Calisthenics training and progression
Bar skills
Ring skills
Handstand training
Lcl injury rehab
Unconventional training
Longevity training
Outdoor training
Weighted calisthenics
Shoulder and rotator cuff rehab, conditioning and bulletproofin
I post only the exercises and workouts i do myself and found good and interesting.
Random (car) repair videos.
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