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Centred Within @UCp6F6kkWYSPr1j6MUnCtNtw@youtube.com

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My name is Emma Allen from Centred Within, and I am a qualif


01:05
Change! Do you believe you have a choice?💖
01:06
Change! Understanding the choice within change 💖
01:06
Change! When you want to change something ✨️
01:06
Change! How there is support to navigate through the process of change 💖
01:06
Change! How do you support yourself through change? 💖
01:06
Change! When you feel spun round and turned inside out 💖
01:06
Learning about my emotions 💖
01:07
Going through change? What you are feeling is part of the process ✨️
01:06
Want to make a change and external support 🌟
01:06
Building the relationship with myself and what I am coming to realise with this connection ✨️
01:08
Routine, practice, and discipline. Bringing in flexibility is opening up a beautiful dimension.
01:06
Do you have a self-care routine? Mine is so supportive to me ✨️
01:05
When you listen to your inner guidance 💖
01:03
When I feel the rush, force and push. I end up repeating, and everything takes longer 💖
01:08
Your external world is a reflection of what you are feeling ✨️
01:06
Navigating through change? There is always more than one source of information ✨️
01:08
The healing power of moving your body to music ✨️
01:05
My journey through journaling 💕
01:08
We are constantly manifesting. Our words are so important 💕
01:06
Going through change? 💕
01:07
The overwhelm of change and what you can do to support yourself ✨️
01:07
The healing properties of water, do you feel drawn to water? ❤️
01:06
What does beauty mean to you ?❤️
01:05
The long process it took me to realise I am the one who has to change ❤️
01:06
The journey building a relationship with myself ✨️
01:06
You may find this processing your feelings?💖
01:06
Best laid plans! What do you do when something does not go as planned? 💖
02:28
My journey has led me to be the intuitive healer I am today 💖
02:33
Do you know what procrastination is telling you? ✨️
02:28
Edit yourself because there is a change you want to make ✨️
01:43
Do you want to make a change? ♥️
02:20
How I use influence for a springboard of change ♥️
02:45
My journey to understand the wisdom of my body ✨️
02:18
It took me a long time to understand and to be able to "hold space" for myself ✨️
02:26
What I learnt from focusing on what I want instead of what I do not want ❤️
02:21
The beauty and potency of self-help and looking for external support ❤️
02:16
What I learned about implementing a practice and consistency ✨️
02:34
Someone says no, you shouldn’t or even laugh and mock you, doesn't mean you have to stop 💓
02:59
Do you feel the pressure around feeling happy? ♥️
02:58
Feeling invisible? Want to feel heard? This may be for you? ♥️
02:38
What nature has taught me about connection ♥️ What does nature teach you? 💕
02:35
Do you want to change? Consistency is key ♥️
02:14
When you learn to trust yourself ♥️
02:25
Change comes from within ✨️
02:56
Feeling stressed? This is what I learned about leaning back and then leaning back some more 💖
02:56
Feel the feelings and do it anyway!
02:38
Energy healing ✨️
02:43
Can you allow yourself to feel the feeling without labelling or attaching a story? 💖
02:49
You can change, and you do have a choice 💖
01:30
When I am asked the question! "So, what is an intuitive healer?" 💕✨️💕
01:30
When you want to stop moaning and what you can do to support yourself changing the energy 💕
01:30
Feeling the pull of being influenced and what to do? 💖
01:30
A small introduction and background information about me 💖
01:30
This is why I love working with a mentor? The depth of healing through consistent inner work 💖
01:28
Just because you feel like giving up does not mean you have to 💖
01:30
What working with me may look like as an intuitive healer 💖
01:29
What can you learn from lifes distraction/ interruption or obstacle 💖
01:30
When you recognize you are an energetic match 💖
01:30
My work as an intuitive healer 💖
01:30
That uncomfortable feeling will pass 💖