01:13
Hereโs how to grow your legs without barbell squats ๐๏ธโโ๏ธ
01:28
Hereโs what I would do if I had 50 lbs to lose ๐๐ผ
01:16
Ultimate Workout Blueprint! ๐ฅ
01:04
Try this back and bicep workout! Master the technique before you go up in weight๐ช If you have any
01:05
Find a plan and FOLLOW IT
01:09
How to add lean muscle ๐ช
01:17
Listen up First Responders ๐บ๐ธ
01:15
Follow these steps if youโre stuck โ
01:25
This is what you should do if you arenโt seeing progress ๐๐ผ
01:13
Are you physically prepared for the worst situations? ๐
01:01
Destroy your chest and triceps with this workout ๐ฅ
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About
My goal is to inspire and educate you to be the best version of yourself. I preach consistency, simplicity, and discipline. Only for people who want to stop making excuses.
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