08:37

I Became a Dad and Got Ripped - My Unexpected Transformation

01:15:20

Breaking The Silence: Antranik’s Life as a New Dad

16:14

How UNHEALTHY is the Fitness Industry? FITEXPO Exposed!

06:57

7 Ways to Supercharge Your Healing Process TO BE PAIN FREE

06:54

Achieve 10+ Pull Ups In Record Time and Get Strong, FAST!

01:44:00

Going Beyond the Surface with Carl Paoli

06:18

Why Your Workout Plateau Might Not Be What You Think!

12:32

I Tried Acro-Yoga with Pros at Muscle Beach and Here's What Happened

03:55

Muscle Up on Rings with this Simple Transition Trick!

08:34

The Ultimate Guide to Chest-to-Bar Pull Ups with Antranik

06:26

The LOST Ring Row Progressions

33:12

Yoga for Flexibility & Posture with Antranik (30min class, All Levels, Beginner to Intermediate)

04:00

Eliminate Back Tension with the Couch Stretch!

04:55

Decline Pike Pushups and Handstand Pushup Progression Tutorial (Utilizing Rings!)

06:22

What Everyone Gets Wrong About Scapular Pulls!

01:36:49

Balancing Training & Play, Reducing Injury, Movement Variety, Discerning Noise vs Signal and More!

03:45

Ring Dip Progressions from Beginner to Advanced with Antranik

04:51

The Best Portable Pull up Bar Ever Made? (Review of the Duonamic Eleviia + Rings System)

05:17

Humans Being Awesome at Muscle Beach (Calisthenics, Acro Yoga, Slacklining, Circus Arts)

48:15

45 Minute Full Body POWER Yoga Session (Free Yoga Class!)

08:29

Get Over The Pendulum of Doubt and Into The Flow State!

10:52

Integrate Fitness with LIFE (Real Life Examples and MINDSET)

03:00

Introducing Antranik's Inner Circle!

16:59

VLOG: Life is Too Short, a STRUGGLE, Full of Highs and Lows. Turns off the NEWS, Don't Live in FEAR.

29:59

30min Euphoric Yoga for Hamstrings, Lower Back and Hip Flexors

04:24

The Coolest Bicycling Tips and Tricks EVER with Antranik (Beginner to Advanced)

06:10

Original Muscle Beach Vlog! Calisthenics, Circus Arts, Gymnastics, Stunts & More with Antranik!

08:12

The Best Training Tool You're Not Using! (Training Log and Journal!)

02:21

The Quick and Effective Workout Program

06:46

Full Dragon Flag Tutorial: WHERE to do them, PROPER FORM and PROGRESSIONS

06:58

3 Tips to Lose Weight and KEEP IT OFF (Without Counting Calories!)

06:16

Calisthenics, Acrobatics, Flying Rings, Slacklining, Tricklining at Muscle Beach

37:23

37 minute Vinyasa Yoga Flow for Full Body Flexibility with Antranik

07:04

SKIING Day Trip with Antranik (VLOG)

05:08

The Best Handstand Drill To Get OFF The Wall! (Heel Pulls with Antranik)

12:45

Top 9 Exercises to Rehab, Protect and Warmup Your Shoulders with Antranik

09:52

Gaining Momentum Out of Creative Funks, Adapting to 2021, Meditation, Online Coaching & New Doge!

40:35

40 Minute Full Body Yoga Class with Antranik

04:46

Are Massage Guns Worth It?! (Antraniks Opinion and Review of AchedAway Massage Gun)

07:35

Top Pushup Mistakes and How To Fix Them FOR GOOD with Antranik!

04:37

How to Gain MAD PULLING STRENGTH! (Mantle Chinups Tutorial by Antranik)

14:57

Are Crickets the Tastiest Alternative Protein Source?! (Review of Exo Protein Bars)

26:36

25min Strength & Flexibility Follow Along Video with Antranik

02:36

The Best Hanging Shoulder Mobility Warmup You're Not Doing!

09:46

Saying goodbye to my dog Medax 💔

37:33

35min Badass Yoga Flow with Antranik (Free Yoga Class!)

02:03

The Work From Home Fitness Program by Antranik

05:05

How to get MAD STRONG with RINGS (the BEST bodyweight progression)

06:03

Doorway Pull up Bar Review & Comparison! (Iron Gym vs Losrecal)

40:59

40min Dynamic Yoga for Hip Flexibility, Strength & Control with Antranik (Free Yoga Class!)

36:55

35 Minute Full Body Yoga for Strength & Flexibility with Antranik

05:48

Review of $60 VIBRATING Foam Roller made by FITINDEX

08:15

Take your DOWN DOG to the NEXT LEVEL (Epic Detail & Alignment Cues by Antranik)

21:49

20 Minute Energizing Yoga Flow with Antranik (Free Yoga Class)

01:15

Bigger Biceps from this One Weird Trick (Slackliners Hate Him! 🤣)

21:01

20 Minute Dynamic Flexibility Yoga Session with Antranik (Free Yoga Class)

07:21

Fun Plank Progressions to Build Core Strength At Home with Antranik! (Follow Along!)

03:27

How to Train Biceps Without Weights (Rings Bicep Curls!)

03:56

How to Get MAD STRONG with PUSHUPS

04:36

Get Rid of Tennis Elbow Pain FAST with ONE EXERCISE! (Outer Elbow Pain Treatment)