Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Erectile dysfunction (ED), affects more than half of men between the ages of 40 and 70. It is defined by difficulty getting and keeping an erection. Research suggests that pelvic floor exercises help men with Erectile Dysfunction regain normal erectile function. These pelvic floor exercises help to strengthen the Bulbocavernosus muscle. This important muscle does three jobs: It allows the penis to engorge with blood during erection, it pumps during ejaculation, and it helps empty the urethra after urination. Strengthening your pelvic floor muscles can help urinary incontinence, treat pelvic organ prolapse, and make sex better too.
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These exercises will help improve blood flow to your groin area, and help strengthen the muscle that supports erections, thus helping to reverse erectile dysfunction. It will also help to strengthen the urinary sphincter and other muscles that control ejaculation, thus helping to reverse premature ejaculation.
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Hey everyone,
Wow, thank you for helping us achieve this milestone of a thousand subscribers.
We couldn't have done it without you.
Here's to many more milestones together.
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Hi family, a new 10 minute workout routine is live! For a quick way to get your summer body, click the link below:
https://youtu.be/dA3r3r5-2HE
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We're all about getting fit using easy to follow and interesting at-home workout routines. If fitness and getting that body you know you deserve is something you're interested in, then subscribe and join the family, let's hit those fitness/workout goals together.
Thanks for checking us out.
All materials used in our videos are owned by us (the Workout3Dee channel) and reusing any part of any content we publish is strictly not allowed (Fair use is not applicable).