04:38
The different types of ADHD explained simply
07:35
Non Medication treatments that work for ADHD
10:36
The DARK SIDE of NYC
05:39
What is body doubling and why it works?!
06:17
Why asking for help is so hard (and how to do it)
06:02
Similarities between ADHD, BPD, and Bipolar 1 &2. You need to know the difference!
11:01
Free AI tools that help with ADHD.... and a bunch of other stuff too
05:20
Self compassion can help with procrastination. Here is how.
06:14
Seven evidence based ways to reduce procrastination
08:35
5 tools to manage ADHD in the workplace
11:08
How to create an ADHD friendly home
04:39
How to stop procrastinating and take action today
06:38
5 wild yet common misconceptions about ADHD
08:23
How to support someone with ADHD
05:52
Can the Kindle Scribe help with ADHD?
06:53
Can adults have ADHD?
06:19
Never be late again by doing this
02:07
Fidget toys that rock (for adult ADHD and fidgeters)
05:06
ADHD is real... and a way to think about it that will help you improve
05:25
DBT therapy works!
06:15
Different ways people manage ADHD
10:25
The different types of ADHD testing
14:28
Three ways to better your mental health (from a therapist)
07:38
Do I have Borderline Personality Disorder?
11:14
What to ask a potential therapist (from a therapist)
06:13
How to get UNSTUCK in THERAPY (from a therapist)
07:03
Attention-Deficit/Hyperactivity Disorder (ADHD) and Borderline Personality Disorder (BPD): Related?
02:44
How we discovered that DBT was effective for ADHD!
01:39
Our origin story (2022)
00:25
Welcome to PRGRS!
X
About
PRGRS offer therapy and coaching for ADHD, anxiety, executive function, substance use, men's issues, and more.
Tags