04:08
Former IFBB Pro James Llewellin speaks out about Bostin Loyd
03:23
Surprise trip to Disney Land, Florida
03:21
Abbie in the Beech.3GP
01:07
Charles Glass Style Lateral Raises
00:25
Deadlift
08:00
AC 2008 Update ~ 24/02/08 5 Days Out.
06:56
Arnold Update 20/2/08
02:19
9 days out 20/02/08
04:49
AC 2008 Update II (18th Feb 2008)
07:57
AC 2008 10 day update
01:03
DB Curls
00:37
Rear Delt Machine
00:41
Dead Stop BB Shoulder Press
00:54
Seated Row Machine
00:36
V Bar Pull Down
00:36
V Bar Pull Down
00:28
Bent Over EZ Bar Row
01:14
Posing
00:48
Bench Press
00:58
One Leg Calf Raise
00:27
Romanian Deadlift
00:52
DB Curls
00:53
Original Nautilus Bicep Curl
01:01
Original Nautilus Pre Exhust Delt Machine
00:28
Smith Machine Delt Press
00:36
Rear Inc Bench Laterals
00:34
Wide Chest Dips
00:25
50 Degree Incline Flye
00:56
James Llewellin - Staggered Leg Press 2/2/08
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