29:43

11 PM Lofi #everydaylifepsychology #lofimusic #relaxing

30:13

9 PM Lofi #everydaylifepsychology #lofimusic #relaxing

28:09

10 PM Lofi #everydaylifepsychology #lofimusic #relaxing

25:00

6 PM LOFI #everydaylifepsychology #lofimusic #relaxing

36:05

Day 27 – Breathing and Noting Mindfulness Meditation #selfcare #everydaylifepsychology

25:00

5 PM LOFI #everydaylifepsychology #lofimusic #relaxing

30:12

Day 26 – Open-Awareness Mindfulness Meditation #selfcare #everydaylifepsychology

24:31

Day 25 – Cultivating Concentration Mindfulness Meditation #selfcare #everydaylifepsychology

25:01

Day 24 – Feel The Love Mindfulness Meditation #selfcare #everydaylifepsychology

25:00

4 PM LOFI #everydaylifepsychology #lofimusic #relaxing

18:15

Day 23 – Grounded and Flexible Mindfulness Meditation #selfcare #everydaylifepsychology

20:01

3 PM LOFI #everydaylifepsychology #lofimusic #relaxing

17:40

Day 22 – The Emotional Experience Mindfulness Meditation #selfcare #everydaylifepsychology

22:08

Day 21 – Tuning into Feeling Tones Mindfulness Meditation #selfcare #everydaylifepsychology

25:01

2 PM LOFI #everydaylifepsychology #lofimusic #relaxing

32:18

1 PM Lofi #everydaylifepsychology #lofimusic #lofi #relaxing #relaxingmusic

02:15

Mississippi River New Orleans, Louisiana #lofimusic #lofi #travel #everydaylifepsychology

01:00:05

Urban Lullaby A Lofi Experience #everydaylifepsychology #lofimusic #relaxingmusic #relax

01:00:01

Beach Lullaby #travel #mindfulness #gratitude #selfcare #everydaylifepsychology

02:26

Three Good Things #gratitude #selfcare #everydaylifepsychology

13:29

Driving around Nassau Bahamas #gratitude #selfcare #everydaylifepsychology #traveling

26:34

12 PM Lofi #gratitude #selfcare #everydaylifepsychology

05:41

Take off with me - Lynden Pindling International Airport, Nassau, Bahamas #everydaylifepsychology

06:57

The 8 Phases of EMDR #gratitude #selfcare #everydaylifepsychology #EMDR

12:46

New Orleans, Louisiana With Lofi #everydaylifepsychology #travel #lofimusic #adventure

25:00

8 PM LOFI #everydaylifepsychology #lofimusic #relaxing

01:01

Phase 5 of EMDR #gratitude #selfcare #everydaylifepsychology #EMDR

01:56

Jazz Funeral Shop New Orleans, Louisiana #everydaylifepsychology #travel #lofimusic #adventure

29:19

11 AM Lofi #selfcare #everydaylifepsychology #lofimusic #lofi

07:34

Driving I 25 New Mexico to Colorado #everydaylifepsychology #travel #lofimusic #adventure

25:22

Day 20 – The Four Elements Mindfulness Meditation #selfcare #everydaylifepsychology

03:54

Reframing Cognitive Distortions #selfcare #everydaylifepsychology #counseling

01:00:05

Chill Vibes Lofi Beats and Visuals #everydaylifepsychology #lofimusic #relaxing

02:51

Walk New Orleans, Louisiana With Me #everydaylifepsychology #travel #lofimusic #adventure

28:53

10 AM Lofi #everydaylifepsychology #lofi #lofimusic

01:00:05

Serenade in Silence A Lofi Journey #everydaylifepsychology #lofimusic #relaxing

15:00

Day 19 - The Judgement-Free Zone Mindfulness Meditation #selfcare #everydaylifepsychology

25:00

7 PM LOFI #everydaylifepsychology #lofimusic #relaxing

06:14

Exploring Nassau Bahamas, and Atlantis #selfcare #everydaylifepsychology #travel #lofi

02:22

Cognitive Distortions #selfcare #everydaylifepsychology #counseling #mentalhealth

01:00:05

Lofi music to unwind and relax after a long day #everydaylifepsychology #lofimusic #relaxing

01:00:19

Dreamscape Melodies A Lofi Adventure #everydaylifepsychology #lofimusic #relaxing

20:26

9 AM Lofi #everydaylifepsychology #lofi #lofimusic #relaxing

03:01

The Gazebo Café, New Orleans, Louisiana #everydaylifepsychology #lofi #lofimusic

35:07

Windy Day in North Dakota With Lofi Music #everydaylifepsychology #lofi #lofimusic

25:00

로파이 음악 🎶🎵🦋🐱🐕🌲🌳🏔️❤️❤️❤️💤🎶🎵

30:03

sleep sounds fire 30 minutes #everydaylifepsychology #sleep #whitenoise

01:15:01

AI Generated LOFI 2 #everydaylifepsychology #lofi #lofimusic

01:59

Recovery and Self Love #selfcare #everydaylifepsychology #counseling #mentalhealth

03:47

Cognitive Bias #selfcare #everydaylifepsychology #counseling #mentalhealth

02:00:18

AI Generated LOFI 3 #everydaylifepsychology #lofi #lofimusic #relaxing

03:00:00

Rain, Thunder, and Melody 3 hours #rain #sleep #everydaylifepsychology

11:14

Day 18 - Resting The Mind Mindfulness Meditation #selfcare #everydaylifepsychology

15:52

Day 17 - The Attitude of Gratitude Mindfulness Meditation #selfcare #everydaylifepsychology

01:10:00

sleep lullaby #sleep #everydaylifepsychology #relaxing

10:35

Day 16 - Energizing the Mind Mindfulness Meditation #selfcare #everydaylifepsychology

12:01

Day 15 - Unhooking From Thoughts Mindfulness Meditation #selfcare #everydaylifepsychology

29:21

5 AM Lofi #everydaylifepsychology #lofi #lofimusic #relaxing

10:37

Day 14 - Caring For Yourself Mindfulness Meditation #selfcare #everydaylifepsychology

11:29

Day 13 - Mind Your Steps Mindfulness Meditation #selfcare #everydaylifepsychology