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About
Welcome to TransformFit, your ultimate destination for science-backed fitness and nutrition tips!
ABOUT ME
I'm Aditya Kasar, a certified nutritionist who embarked on a transformative journey from obesity to a healthier lifestyle. Through dedicated nutrition, weight training, and cardio, I shed excess weight and body fat, reaching my goals sustainably. Now, I'm here to share my knowledge and experiences with you, focusing on evidence-based approaches to diet and workout regimens. No gimmicks, no fads—just real, sustainable transformations. Join me on this journey to unlock your full potential and achieve lasting fitness goals!
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