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Brian Contreras @UCnlGDM5ESd1bMo24Y6AbdYw@youtube.com

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More from this channel (soon)


14:16
Another Leg Day
24:40
CHEST AND SHOULDERS
44:38
Arms & Shoulders | New Program Idea | Late Ahh upload
08:35
CHEST DAY
19:14
BACK AND BICEP DAY
13:29
Demolition of The Lower Extremity’s
23:35
ANGELIC ARM DAY
24:29
CHEST AND SHOULDER DAY
10:59
BACK INJURY?!?! REST AND TALK
23:08
LEG DAY
22:46
BACK AND BI’s
27:42
CHEST DAY IN CALIFORNIA
39:02
CHEST AND SHOULDERS
15:28
ARM DAY
11:19
BACK DAY #???
32:28
DEMOLISHING OF THE LEGS
24:40
CHEST AND BI’S
23:28
BACK AND SHOULDERS
25:07
LEGS
15:10
BACK DAY #???
23:30
BI’S N’ TRI’S
39:35
EDUCATIONAL LEG DAY
18:49
CHEST AND SHOULDERS
21:18
BOLUMPSIOUS BACK DAY
29:27
LEGENDARY LEG DAY
27:44
ARMS AND SHOULDERS
27:08
CHEST N SHOULDERS
18:23
AMUSING ARM DAY!
16:53
BACK N SHOULDERZ
13:55
ANOTHER CLASSIC CHEST DAY
30:19
SENSATIONAL SHOULDERS
16:56
ANGELIC ARM DAY
25:44
LEGENDARY LEG DAY
18:59
CLASSY CHEST DAY
20:14
CHILLY TRICEP MORNING
22:51
CWC DAY 26 - VALENTINES DAY LEG DAY
29:32
CWC DAY 25 - BICEPS AND SHOULDERS
26:25
CWC DAY 24 - BACK
24:18
CWC DAY 23 - LEGS
38:48
CWC DAY 22 - BICEPS AND SHOULDERS
27:41
CWC DAY 21 - CHEST
11:42
CWC SQUATS/QUADRICEPS - DAY 20
19:12
CHEST AND BICEPS CWC - DAY 19
09:47
CWC BACK DAY - DAY 18
12:43
Deadlift PR / Triceps
25:03
CWC DAY 16 - LEGS
23:10
CWC DAY 15 - BACK AND SHOULDERS
20:50
CWC Day 14 - Back
14:39
LAST DAY IN PLANET FITNESS | CWC DAY 13 - LEGS
18:49
Cutting With Contreras Day 13 - Back & Chest
19:11
Bodybuilding Brian Day 12 - Arms N’ Abs
15:22
Bodybuilding With Brian - Legs
22:54
Discussing Shoulder Condition And More!
17:01
Cutting With Contreras - Rest Day + Speaking Yapanese
26:14
Cutting With Contreras Day 8 - Chest and Biceps
29:18
Cutting With Contreras Day 7 - Legs And Shoulders
23:12
Cutting With Contreras Day 6 - Back and Biceps
26:01
Cutting With Contreras Day 5 - Chest N’ Shoulders
16:26
Cutting With Contreras Day 4 - Legs
36:51
Cutting With Contreras Day 3 - Back & Triceps