Welcome to The Lucid Lounge - Guiding you to Sleep, Relax and Meditate

In today's world, I think everyone knows just how easy it is to get caught up in the many distractions that constantly compete for our attention. There is now overwhelming evidence that shows that consistent quality sleep and some kind of daily meditative practice can improve the quality of your life tremendously.

Our guided meditations, affirmations and sleep talks are designed not only to help destress, relax and rejuvenate but to inject positive, empowering and uplifting messages. Even while you sleep, the subconscious can benefit from taking the words spoken so that you can wake up with and take on life with enthusiasm and power.

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All Music, Voiceovers and Visuals are not copied from other sources and can only be found on The Lucid Lounge YouTube Channel.