๐๐ฐ๐ต ๐ด๐ถ๐ณ๐ฆ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ต๐ฐ ๐ฃ๐ฆ๐จ๐ช๐ฏ ๐ธ๐ฉ๐ฆ๐ฏ ๐ฑ๐ณ๐ฆ๐ฑ๐ข๐ณ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฃ๐ณ๐ช๐ฏ๐จ ๐ข ๐ต๐ช๐ฏ๐บ ๐ฉ๐ถ๐ฎ๐ข๐ฏ ๐ช๐ฏ๐ต๐ฐ ๐ต๐ฉ๐ช๐ด ๐ธ๐ฐ๐ณ๐ญ๐ฅ? Making well-educated, evidence-based decisions about our bodies and our families involves research, time, and thought - and it isnโt all black and white. ๐๐ต ๐ช๐ฏ๐ท๐ฐ๐ญ๐ท๐ฆ๐ด ๐ฎ๐ถ๐ค๐ฉ ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ข๐ฏ ๐ซ๐ถ๐ด๐ต ๐ต๐ฉ๐ฆ ๐ฃ๐ฐ๐ฅ๐บ. It requires an understanding of the mind-body connection and an awareness of our subconscious reactions.โฃ ๐๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ช๐ต'๐ด ๐ข๐ญ๐ญ ๐ช๐ฏ๐ต๐ณ๐ช๐ค๐ข๐ต๐ฆ๐ญ๐บ ๐ช๐ฏ๐ต๐ฆ๐ณ๐ต๐ธ๐ช๐ฏ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ธ๐ฉ๐ฐ ๐ธ๐ฆ ๐ข๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ธ ๐ธ๐ฆ ๐ท๐ช๐ฆ๐ธ ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ฅ ๐ต๐ฐ ๐ต๐ฉ๐ช๐ด ๐ธ๐ฐ๐ณ๐ญ๐ฅ. โฃโฃAnd it's the beginning of a life-long journey!
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Hi, I'm Ashley Makan. I am a mother, a DONA Trained Doula and a Prenatal & Perinatal Educator (APPPAH), specializing in Birth Psychology and Meditation. I proudly serve the Upstate South Carolina area, and this channel is devoted to ๐๐๐ฎ๐๐๐ญ๐ข๐ง๐ ๐๐ง๐ ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ข๐ง๐ expectant parents in all things pregnancy, birth and motherhood. Join me as I explore, educate, and walk this beautiful path with you!
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๐๐ก๐ ๐๐ข๐ง๐ ๐๐จ๐๐ฒ ๐๐ข๐ซ๐ญ๐ก ๐ช๐๐๐ฌ๐ข๐ญ๐: www.themindbodybirth.com/