01:33
Stretches to help with lower back pain
02:52
Desk worker stretches for lower back discomfort
02:37
Stretches for tight hip flexor muscles
02:15
Breathing 3/3
03:06
Breathing 2/3
02:04
Help ease lower back pain and stiffness
01:52
Gentle Chiropractic impulse instrument
01:34
Breathing 1/3
01:53
Fix your chair to help your pain and posture
05:29
Exercises for over 65's
01:35
Brett Rumford, Elite Golfer
01:52
Rolling In Bed
02:24
Sitting when Pregnant
03:48
SPCC COVID Adaptions
03:51
Core Exercises for spinal stability Phase 3
03:50
Core Exercises for spinal stability Phase 4
04:36
Core Exercises for Spinal Stability
02:03
Core exercise Phase 2
03:10
Exercises to correct Hunchback Posture, Kyphosis and forward head carriage
02:18
Improve Mid Back Thoracic pain and stiffness. Burning pain reduced. Indigestion Heartburn
01:41
Hip exercises for hip pain and arthritis
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About
We want you to have the best results with your back pain and spinal health and we find that trust and confidence is an essential ingredient. We aim to be the best in our field of spinal care and we know this:
Great results begin with a solid relationship based on trust, experience and skill.
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