45:11

Exercise for health and self-defence 🙏🤜👊🤛🙏

18:16

Practice for Boxing competition and health 💛🤜🤛💛

22:26

Boxing practice for Boxing game for price and for health and self-defence 🙏🤜👊🤛🙏

26:16

Trying to be quick, fast, hard and healthy and Everyday i must do.

07:56

Trying to be harder 👍️🤜👊🤛👍️

30:16

Barbell also good for Boxing 👍️🤜👊🤛👍️

07:41

Making hand and its bones hard and strong 👍️🤜👊🤛👍️

20:21

Boxing practice for Boxing competition and self-defence and to be healthy too 👍️🤜👊🤛👍️

11:51

BOXING practice for health and self-defence. It calls shadow boxing 🤜👊🤛

32:16

Exercise for health and self-defence 👍️🤜👊🤛👍️

22:56

Practicing to be healthy, hard, fast and strong 👍️🤜👊🤛👍️

38:31

Practice for Boxing, health and self-defence 🙏🤜👊🤛🙏

05:46

26 January 2025

28:46

Boxing practice for health and self-defence 💛👊💛

13:21

Boxing practice for health and self-defence 💛👊💛

22:21

Running 10 O'clock morning of 17-01-2025 at EGA staff Camp of Sadiyat island, Abu Dhabi, UAE.

23:29

10:30 morning of 16-01-2025. Running at bank of Sea at Sadiyat island, Abu Dhabi, UAE.

17:41

10:10 morning of 15-01-2025. around 3 km sand work at Sadiyat island, Abu Dhabi, UAE.

09:56

Self-defence practice ✊💛✊

23:51

Self-defence and Boxing practice 👊🙏👊

40:46

Becoming healthier, harder, faster and stronger 🙏🙏🙏🙏

22:51

Self- defence or Boxing practice 🙏

22:01

Trying to be healthier, stronger and faster 👍️💛👍️

24:01

Self-defence practice 👍️🤜🤛👍️

18:11

For health and self-defence 💛👊💛

32:31

Becoming faster, harder and healthier 🙏🙏🙏

15:11

Becoming healthy, fast, hard and strong 🤜👍️🤛

30:31

Physical activity is very very necessary to be healthy and strong, according to science 🙏🙏

03:14

Boxing practice 🙏💛🙏 for self-defence 🤜👊✊🤛

09:01

Boxing for self-defence because life a is very important matter because this doesn't come again 💛

06:11

Running for health and a kind of self-defence 😁 too 🙏

02:31

Full Set up exercise

00:41

Sprinting on the sand

02:11

Quick start running.

00:35

Sprinting on sand dune

02:01

It calls Lawlifting

01:23

Sprinting on sand

03:31

It calls Lawlifting

09:49

Running

03:46

BOXING practice for health and salf-defence 🙏🙏

01:31

Boxing practice for prize, health and self-defence 🤛👊🤜

03:41

Practicing Boxing 🤛👊🤜 Some times i may lose the games even it makes me harder & faster definitely 👍️

02:36

If somebody attack us at first we must try to avoid it or we have to run away as much as possible.

01:46

It's a step kick. it's very good Self - defence against aggressive animals if it comes to attack us.

03:26

Making hand bone harder 👊

07:26

Running for stamina, speed, healthy and happy life 🙏

03:55

Self-defence practice for landslide to earthquake, motor accident to attack of wolf to lions.

03:41

Boxing for health and self-defence

02:36

Trying to be little more hard.

06:06

5 May 2024

04:16

Set up exercise in relaxing mood because some time it's good to do in slow motion.

05:16

21 April 2024

03:00

18 April 2024

06:30

14 April 2024

05:00

22 March 2024

01:21

3 November 2023

02:21

3 November 2023