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The 3 Most Common (Weighted) Dip Mistakes | DON'T DO THIS!!
04:43
Calisthenics Beginner Workout (Full Body) | My Story and Why I Started
03:39
How I learnt the Muscle Up | Basic Strength, Progressions and Transition
07:02
Fastest Way to Learn a Handstand (3 Top Tips for Beginners)
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12 Months Handstand Transformation (0 to 40 seconds) | My Calisthenics Journey
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One Simple Trick to make your Pull Up Perfect
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How I used RINGS to break through my Plateau | My Rings Workout Routine
04:30
7 Months Body Transformation (Fat to Fit) | My Calisthenics Journey
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12 Months Muscle Up Transformation (0 to Clean) | My Calisthenics Journey
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About
Hong Kong-based philosophy graduate who meditates through bodyweight training
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