02:16:22
Ep. 32: Scrappy Menopause: A Candid Conversation to Empower Gen X Women with Suzanne Greiner
37:21
Rising from the Ashes: How Gen X'ers Can Ditch Hope, Take Action, & Breathe Fire into 2025 (pt 2)
35:21
Ep. 30: The L.A. Fires: Critical Tips for What You Can Do (and What You Can Avoid Doing)
25:51
Rising from the Ashes: How Gen X’ers Can Ditch Hope, Take Action, & Breathe Fire Into 2025 (part 1)
26:54
Ep. 28: Holiday Traditions: 3 Ways to Grieve What’s Lost and Find Joy in What’s New
02:04:43
Ep. 27: Finding Your Power of Choice: Eric Nehrlich’s Journey from Desperation to Inspiration
24:36
Ep. 26: Surviving Thanksgiving: 6 Post-Election Tips for Dinner Table Conversations #genx
01:55:08
Ep. 25: The Future of Gen X Health: The Power of Pharamcogenomics, Genetic Testing, & Microdosing
40:34
Ep. 24: A Gen X Survival Guide for the 2024 Elections (and Beyond)
43:50
Ep. 23: A 3-Part Mindfulness Meditation Framework for Facing Change with with Michele L. Walter
01:56:55
Ep. 22 Empathetic Leadership, Entrepreneur Insights, & Reimagining the Legal Profession - Ben Grimes
01:08:02
Ep. 21: You Are Not Broken: Healing Through Individualism, Shame, and Systems of Oppression
01:01
The Gen X Shift Ep. 20 Preview
02:38:47
Ep. 20: Just Calm Your Shit Down: The Power of Non-Violent Communication with Jen Gergen
25:00
Ep. 19 Gen X Unplugged: Summer Break, Rebel Community, and Mindfulness
41:44
Ep. 18 Gen X Unplugged: Get Your Shift On With These 8 Tips
28:18
Ep. 17 - Gen X Unplugged: 3 Key Observations on Change and Transition
01:52:58
Ep. 16 Transition Mastery: Frameworks for Career Shifts, Retirement, and Beyond with Suzanne Campi
01:01
Gen X and Workaholism #podcast #genx #workaholic #selfworth
01:54:14
Ep. 15 Embracing Self-Worth: Practical Insights to Create Your Fullest Life with Dr. Adia Gooden
02:18:23
Ep.14 A Journey to Mindfulness: From Near-Death to Emotional & Physical Healing with Michael O’Brien
02:13:02
Ep. 13 Think Differently About Dementia: Practical Advice for Caregivers with Lizette Cloete
02:10:48
Ep. 12 Soul-Driven Confidence: Shifting to Life on Your Own Terms with Cris Howard
01:48:11
Ep. 11: How to Find Your Authentic Personal Style and Be Brave Enough to Wear It with Holly Chayes
01:16:03
Ep. 10 Parental Loss Unplugged (Pt 3): Tips for Grieving the Loss of a Parent with Christina Lord
01:55:22
Ep. 9 Parental Loss Unplugged (Part 2): A Gen X Journey of Losing Both Parents with Christina Lord
01:08:31
Ep. 8 Parental Loss Unplugged (Part 1): 10 Ways I Began Healing My Grief with Michele Walter
01:21:52
Ep. 7 Unleashing the Voice Within: Healing Toward a Radiant, Empowered Life with Sara Giita Flores
01:53:46
Ep 6: Free Your Mind and Health: Creating Systems for Gen X Health with Dr. Leona Allen
01:34:34
Ep. 5 Gen X Finances Unplugged: Values-Driven, Practical Strategies with Will Hoffman
01:43:28
Ep 4 The "How" Is Not Your Business: Empowered Leadership and Career Shifts with Jen Porter
00:47
The Gen X Shift Podcast Intro
01:38:40
Ep 3 It's Gettin' Hot In Here: The Entrepreneur Lifestyle with Josh Thurmond
01:31:36
Ep 2 Let's Get Physical: Healthy Tips and Wisdom with Monique Jones
39:56
Ep 1 This Is How We Do It: Welcome Episode with Michele Walter
01:30
Ep 1 sneak peek
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About
Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions. The Gen X Shift is a Life From The Summit podcast.
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