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Ashley Waknine Counseling @UCnFOD4pPUaN5bx-teREQVuw@youtube.com

699 subscribers - no pronouns :c

I'm Ashley, a therapist and life coach making videos on ment


10:39
How To Have Communication When Your Daughter Is Depressed
16:41
My School Refusal Advice To Parents With Anxious Teen Girls
18:08
Help Your Depressed Daughter Become Self Confident
16:33
How To Reduce Your Daughter's Anxiety
03:05
FREE MASTERCLASS ANNOUNCEMENT: STOP LETTING YOUR MIND AND EMOTIONS GET THE BEST OF YOU
09:57
HOWTO BEAT INTRUSIVE THOUGHTS
18:26
How To Improve Emotional Health
12:35
How To Self Love When You Feel Like Self Harming
12:15
4 Self Love Tips to Help Manage Depression
10:58
WHAT IS SELF LOVE IN 2019? - Importance of self-love and 5 must-have skills to achieve it
01:06
Teen Coaching vs Counseling - What's the Difference
02:17
What Is Life Coaching for Teens?
07:14
Causes of Suicidal Thoughts
10:08
DO YOU HAVE MOOD SWINGS DURING YOUR PERIOD?
10:44
HOW TO FIGHT DEPRESSION
08:08
Conversion Disorder DSM 5: What it is, why it happens and treatment recommendations
06:17
What Is Hypochondria?...And what do I do if I have it?
07:12
Somatic Symptom Disorder DSM5 - Symptoms and Treatment Ideas
10:33
Emotion Regulation For Teens: Overcome the aversion hindrance
07:46
MEDITATIONS FOR TEST ANXIETY - 3 Simple practices you can use during your next test!
05:19
How To Get Motivated To Study
07:41
Concentration Exercises: 3 Simple Techniques to Improve Focus and Concentration
08:06
REASONS FOR PROCRASTINATION: 5 Ways we get in our own way!
08:08
How To Concentrate On Studies For Long Hours: Top 10 Psychology-Backed Tips Revealed!
07:52
MEDITATION FOR FOCUS
01:51
4 MYTHS ABOUT GOALS
02:08
PF Promo
01:33
Mindful Morning Podcast Intro
08:30
The ABCs of Self-Confidence
06:23
Acceptance: The #1 Most Misunderstood and Important Word
03:45
One Simple Question To Guide Your Life Direction
07:13
How To Enjoy Anything In Life
07:02
How To Be There For Somebody When They Need You
08:14
The 5 Parts Of You That Need Your Self Care
08:33
A Simple Secret To Bust Bad Habits
04:25
When Self Doubt Becomes A Selfish Dream Stealer
03:27
3 Quick Tips To Embody An Attitude Of Gratitude This Thanksgiving!
05:18
Are You Caught In The Happiness Trap? Here Are Some Ideas For How To Escape
07:04
Is Your Mindset Holding You Back?
05:06
How Emotions Are Stored In The Body
08:45
Should You Quit? Or Stick With It?
06:40
3 Ideas For How To Handle Nerves So They Don't Stop Your Creative Potential
05:38
What To Do When Today Is Just Not Your Day?
15:56
#4 Mindfulness Traits To Help You Tap Your Creativity!
08:31
#1 Secret To Control That Control Freak Inside!
07:32
Ep #21 - How To Bring Your Inner Life Into Your Daily Life
10:44
What If A Miracle Could Solve Your Problem?
12:02
People Watching Mindfulness Exercise - Episode #19
08:33
How To Make It Safe To Fail
09:06
How To Maintain Self-Control
10:33
Mindfulness - What is it? What's the hype? Why does it matter? How can I use it?
06:41
Life Coaching vs. Therapy
08:51
3 Life Changing Lessons We Never Learned In School
08:13
The 3 'A'gents of Change!
09:27
Are You Frying Yourself? Do You Know The Recipe For Overwhelm and Burnout?
08:17
Are You Addicted To Doing? Here's How To Not Let Life Pass You By
08:06
Have You Let Guilt In The Drivers Seat? How To Stop Saying Yes To Things Just Because You Feel Bad
08:31
3 Simple Secrets To Survive Stress
08:41
Ep #8 - How To Manage Your 7th Sense "The Mind" So It Propels You Forward In Life!
08:17
EP #7: How To Use Your 6th Sense "Feeling" To Propel You Forward Instead Of Keeping You Stuck!