No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Welcome to your online space for Yin Yoga, Back Care and Tension & Stress Relief!
I am Beatrice, and I am a Yoga Teacher and Clinical Massage Therapist.
Through Yin Yoga, Gentle Hatha Flow, Meditation and Massage I help people manage pain, stress and anxiety. With this channel, I want to bring these classes to as many people as possible so that I can help more!
A brand new class is uploaded to the channel every week on Thursday!
I listen to you, so if you have any request please be sure to ask, you are welcome to participate, comment and share content to your friends and family you think might need a bit of tension relief, movement and mindfulness.
Lots of love,
Bea
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