About
Join us to increase your Strength, Balance, Flexibility, and Resilience: 50+ . My mission is to make self-care easy, effective, and enjoyable. 💐 Welcome I'm Patricia Becker. Together, let's playfully explore stretches, poses, and breath awareness to achieve optimal health and joy as we age. I am a certified Yoga Alliance RYT® E-RYT® with 35 years of experience in nutrition
Subscribe and stay connected with us LIVE online! (Links Below)
🪑Seniors Chair Yoga Series
🌹Aging with Grace Yoga Series
🧘Yoga Reboot Series
🛒Self-Care Product Recommendations on Amazon
✔️Strength, Balance, Flexibility, and Resilience: 50+
#yogaforhealthyaging #yogaforstiffpeople #yogaforseniors #bestchairyoga #activeaging #over50yoga #chair_yoga
#agingwithgraceonlineyoga #yogaforlongevity
Join us to increase your Strength, Balance, Flexibility, and Resilience: 50+ . My mission is to make self-care easy, effective, and enjoyable. 💐 Welcome I'm Patricia Becker. Together, let's playfully explore stretches, poses, and breath awareness to achieve optimal health and joy as we age. I am a certified Yoga Alliance RYT® E-RYT® with 35 years of experience in nutrition
Subscribe and stay connected with us LIVE online! (Links Below)
🪑Seniors Chair Yoga Series
🌹Aging with Grace Yoga Series
🧘Yoga Reboot Series
🛒Self-Care Product Recommendations on Amazon
✔️Strength, Balance, Flexibility, and Resilience: 50+
#yogaforhealthyaging #yogaforstiffpeople #yogaforseniors #bestchairyoga #activeaging #over50yoga #chair_yoga
#agingwithgraceonlineyoga #yogaforlongevity