02:47

Upper body workout routine 💪

01:55

Part III (final video) of my wellness and weight-loss journey.

02:05

Part II of my wellness and weight-loss journey

03:01

The first year in the books 📚 🙌

03:36

Spring Cleaning my home office.

01:14

Friday Morning workout

01:07

Workout Wednesday 💪💪💪

01:26

Sandals Resort in Barbados 🇧🇧

01:26

Celebrating my sister's 50th in 🇧🇧🇧🇧

02:41

What failure looks like in the gym 🏋️‍♀️

01:30

Back and Bicep day in the 📚!

01:10

Hump Day at the 🏋️‍♀️.

01:06

Week three of planned workouts!

01:21

Upper body, push day 💪 🙌

01:19

Upper-body Friday 💪💪

01:08

Saturday Dedication

01:30

Day 2 of running a mile 🏃‍♀️.

01:09

Thursday morning gym vibes

01:26

Sunday Morning 💪💪

01:27

Let's go 💪💪💪

09:36

Spending NYE weekend in Atlantic City with friends 🧡

01:04

1st workout of 2024 in the books 📚 💪

01:29

Last Workout of 2023 in the 📚.

01:21

Work it out after Christmas 🎄

01:01

Saturday MOJO

01:23

Thursday MOJO at the gym 🏋️‍♀️

01:11

Sunday Morning workout 💪

01:10

DB Skiers ⛷️

04:29

My protein packed breakfast 😋

01:30

Friday Morning workout 💪

02:48

Yesterday's full body workout 💪

01:30

Trying new exercises this week!

01:31

Day 5~December DB SKIERS ⛷️ Challenge

01:25

Day 4

01:29

December DB Skiers ⛷️ Challenge ~Day 3 ✌️

01:31

Day 2 DB Skiers ⛷️ Challenge

01:30

🎄Tis the season 🎄

05:59

High Protein lunch idea from Chick-fil-A ( sound on)!!

01:29

Day 1 December fDB Skiers ⛷️ Challenge

05:59

High protein no hassle lunch idea from Chic Fil-a

01:30

Last day of the November dumbell challenge!

01:26

Day 15, in the books 📚 💪

01:30

Day 14 ..November challenge coming to an end 💪

01:30

Day 13 Feeling Grateful

01:31

Day 11 still going 💪💪

01:22

Day 10..... November dumbell challenge and workout

01:29

Day 9- November dumbell challenge

01:50

Sound on this time Lisa Lisa " all cried out".

19:45

My quick weekend trip to Atlantic City @ HardRock Hotel & Casino to see Lisa Lisa concert

01:30

Day 8... Javvy Protein coffee ☕️ before the gym.

01:50

About last night @HardRock Hotel & 🎰

01:17

Early bird gets the worm 🪱

01:18

Today marks 3 months of my lifestyle change!

01:21

Day 6 November challenge 💪

01:08

Day 5 dumbell challenge and more!

01:29

Day 4 dumbell challenge 💪

01:06

Day 3 of my November Dumbell challenge!

03:34

Celebrating my birthday 🎊🎊🎂🎂

03:09

Self Care Saturday at the nail salon

02:19

Under construction 🚧