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さくまみおの美ボディ研究部 @UCm_SIL3LFi1UpKKfkgtPMdA@youtube.com

303K subscribers - no pronouns :c

『可愛いおばあちゃんになるために!』をモットーに、外見だけじゃなく内面も健康美を目指して日々奮闘中ᕙ( ˙-˙ )ᕗ!!


08:42
ファンの方が作ってくれたmiour3周年記念動画が凄すぎた…ありがとうございます!!!
04:59
[LOOKBOOK] 15 summer outfits for 20-30s / skeletal wave / ybe spring / 15 summer outfits 👗👒🌻
13:37
Self-diagnosis: 7 types of skeletal structure! What type are you?
14:14
【Bust-up】Frame-typed Bra Changes Your Breasts! A Specialist Answers Your Questions!
14:37
【Home workout/10 min】🔥"10min Full Body Workout for begginers
08:01
【Cosplay】I did my best to cosplay Yor from Spy Family this year! SPYxFAMILY YorFoger cosplay making
15:29
【Try-on event】We held an event and users tried on wired bras for each body types!
11:37
Supervised by a professional of body types🦴 This is how we work on wired bra for each body types!!!
05:02
【Breast enlargement】30sec massages for the breasts
14:00
【Hair removal for the whole body】3 years passed after medical treatments... Did they really work?
08:54
【First LOOKBOOK】9 SS coordinations that make you look more beautiful👗🌻 Fashion in 20, 30s
09:30
【Improving sagging breasts/Second part】Detailed instructions on the causes and solutions!
10:32
【Improving sagging breasts/First part】From self-check to causes and solutions.
10:54
Why didn't we have this? Wire bra for each body types is better than thought...! 【miour】
07:44
【6-min massage】-6min Lower body slimming massage-(Only with BGM and subtitles)
06:01
【Diet】158cm 45kg to 42kg/ 3 things I did to be 18 years old of body age!!!【New Year Diet】
06:17
【For younger body age】3 things I stopped!!!【diet】
02:59
【My Current Weight】I, 158cm and 34 years old, reveal who I am...
15:48
【miour】Try-on event of bra camisole without wires♪【Wear for beauty by everyone】
08:57
【Halloween Cosplay】I want to be UTA this year! 〜UTA from ONE PIECE FILM RED Cosplay Making〜
01:55
【Dance】Shinjidai / Ado(UTA from ONE PIECE FILM RED)Dance 【Cosplay】〜UTA Cosplay & Dance〜
09:03
How to wash, dry, fold, put on nightbra and when to replaces them with new ones to make them durable
04:12
3 and half minutes 3-way massages for thinner thighs, hip up, thinner waist(BGM and subtitles)
04:12
【Massages/with voice】Hip up and thinner waist -3.5min Thigh Waist HipUp Massage-
16:24
【Not influencer marketing】Serious recommendations by me on corrective underwears and girdles!
04:01
【Massage/without voice】Good for lower belly and constipation -3min Belly Slimming Massage-
04:01
【massage with voice】Good for lower belly and constipation -3min Belly Slimming Massage-
16:28
【Intimate relationship!!?】NONSTYLE Inoue answers questions with doing exercises to lose his weight!!
05:37
【Workout for boobs/no voice】5minutes! Workout for big, round and beautiful boobs! (BGM only)
03:36
【Massage/no voice】3mins! Massage for thinner thigh (BGM only & With subtitle commentary)
03:36
【3 mins/day】Massages to make thighs thinner.(with voice guide)
03:09
【2 mins / day】 Let's make the parts from the ankle to the calves thinner(without voice instructions)
03:10
【2 mins / day】 Let's make the parts from the ankle to the calves thinner(with voice instructions)
16:27
【Q&A on body types】The best way of breast enlargement, losing weight or choosing a suitable bra
15:58
Body type of those who have big boobs is straight? Unexpected results...【Frame Diagnosis】
08:36
【Make your breasts more beautiful】How to wear and take off a night bra in a correct way
10:38
【34 years old】3 things I do for my skin (Body care)
13:11
【Self-check】Not only yellow base or blue base but four seasons?【personal color】
06:44
Sorry, but thank you!!!
20:00
【All in this video】What is miour? The process until night bra made by everyone was completed
08:49
【miour】Behind-the-scenes of producing shorts and the date of night bra's resale was decided!!
07:05
【5-minute workout for boobs】Workout for bowl-shaped beautiful breasts!〜5min BOOB LIFT Workout〜
17:24
【Q&A】Time stamp on the description of this video♪ I'll answer your questions about miour.
15:37
【Night Bra】Essential to watch before you buy! How to chooese and measure the correct size!【miour】
05:05
【miour】The name of the product and the contents of bonus of pre-release have been decided!
12:26
【miour】The date of its release has been decided! I'll show you how the try-on event was︎♪
13:07
Surpring cost...My honest opinion after going through self treatment→esthetic one→medical depilation
06:40
【The brand name has been decided】I'll show you how the try-on event among staff went...!!
10:42
【Halloween】I tried cosplaying Koibashira Kanroji Mitsuri of Demon Slayer!
02:26
【80 seconds a day】Without voice introduction/ Breast enlargement massage to improve saggy boobs.
05:06
【80 seconds a day】With my voice instruction/ Breast enlargement massage to improve saggy boobs.
02:27
【80 seconds a day】No voice/ Massage to improve wall-eyed boobs 〜80sec massage to wall-eyed boobs〜
03:49
【80 seconds in a day】〜massage to wall-eyed boobs〜
03:11
【2 minutes in a day】Workout for abdominal muscles and the lower belly!
08:09
Behind-the-scenes of the shooting of anan and how to do massages for the saggy breasts
09:47
Report on progress of Night Bra made by everyone ((I finally go inside of the factory🏭✨))
02:56
【Easy in 2 minutes】If you get more beautiful waist, your breats look bigger!
02:44
【2-minute workout for boobs】〜2min BOOB LIFT Workout〜
08:11
【Diet】I'll introduce my morning routine which enables me to continue to do it automatically🌤
11:44
Three habits to lose weight which I learned from my history when I lost my weight from 53kg to 41kg!