12:52

Praying with the Body with Indira

03:26

Welcome to our new grandson 💙

01:28

Praying with the Body/Nourishing the Body next overnight retreat May 23, 2025

03:08

Mykonos, October 2024

02:12

October day in Santorini 2024

01:07

fixing track front end loader.

33:13

Gentle Yoga with Indira

01:29

Indira's son's entrance to the Seminary August 24th, 2024

00:41

December 5, 2023

00:49

Runner's Lunge with Indira

00:51

Lizard Pose Demo with Indira

00:45

Prayer Twist Demo with Indira

02:51

Lumberjack Vee logging 70ft trees at Indira's Wilderness Yoga Retreat Centre.

06:01

Starting Indira's yoga class in Unionville

09:45

YOGA WARM UP with Indira

18:41

Yoga with Indira at Unionville Bandstand

01:00

Eagle Pose with Indira at Unionville Bandstand

01:11

Yoga at the top of cross mountain in Uruguay with Indira

04:08

Climbing Cross mountain in Uruguay - Indira

04:17

Logging with Lumberjack Vee at Indira's Yoga Wilderness Retreat Centre.

01:05

Indira instructing yoga at the Unionville Festival June 4th, 2023

01:58

Panama Yoga Retreat with yoga instructor Indira created by life coach Sylvia

03:47

short yoga flow with Indira

07:49

Happy International Women's Day, join Indira for short stretch

00:45

Pranayama practice with Indira

07:24

Indira's 7 minute yogic stretching session for International Women's Day.

09:44

INDIRA'S HOW WONDERFUL TO BE ME MEDITATION

29:10

Gentle yoga class in Uruguay 🇺🇾 with Indira

05:42

Fort Myers Beach, Hurricane Ian aftermath January, 2023

35:10

77. 1/2 hour CHAIR YOGA with light weight training and a moon salutation

30:48

76. 30 minute yoga class with pigeon pose

02:22

Wonderful Retreat in Niagara Falls at Mount Carmel Retreat Centre 2022

01:00:52

75. 1hr yoga class with weights including the 5 Tibetan Rites, Shibashi, pigeon & wild thing

01:10

Frog Hunting with Grandpa 🐸

01:19

Milling our own wood Sept. 6, 2022

00:42

Summer 2022 Retreat at Lavender Farm - Purple Haven, Ontario, Canada with Yoga Instructor Indira

03:42

Lavender Farm Yoga Retreat 2022🧘🏽‍♀️ 💜

03:20

July 2022 Retreat

00:42

LAVENDER FARM RETREAT AUGUST 20TH, 2022

01:05

bhramari pranayama on the beach

01:16

Muskoka retreat

01:03

Opening Lotus Pranayama

01:08

Runner's Lunge vinyasa flow

01:06

Retreat with Indira at Mount Carmel Monastery Retreat Centre at Niagara Falls May 20th to May 22nd

37:01

74. Power yoga class with weights featuring several Vinyasa flows + tree, wheel, side plank & more

01:16

Pigeon Pose demo by Indira

00:21

8 ANGLE POSE with Indira

06:54

Indira's Meditation on Releasing Worry #45 shortened version

55:52

73. 55min of yoga - runner's lunge, half lotus, pigeon, side plank, dancers, wheel & supine hero's

01:17

Crow Pose with Indira

52:38

72. 50min. yoga class at Christmas in Cape Coral, Florida featuring monkey splits, eagle&side plank

26:10

71. 25 minute power yoga practice with Indira

49:33

70. 50 minute gentle yoga practice including prayer twist, spinal wave, Qigong & standing splits

36:00

69. Half hour gentle yoga for mature women featuring prayer twist, brain yoga & half lotus pose

02:21

Super brain yoga

50:40

68. 50 min. yoga class with finger pranayama, rabbit, half lotus, half moon, boat & shoulder stand

16:02

15 min. meditation Indira's Liquid Love Meditation #29 on her website www.indiraskundaliniyoga.com

00:57

Prayer Twist

36:02

67. half hour gentle yoga class including 8 minutes of weight work

00:53

dancers pose