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Mathew Hawkes @UCmVPDTBuR2S35eg6gOgDKxw@youtube.com

6.9K subscribers - no pronouns :c

Health, fitness, exercise & injury help & prevention, we hav


09:55
Does your work life balance affect your injury and pain?
10:38
Does manual therapy help people with osteoarthritis?
06:06
Does exercise help migraines?
05:58
Pec tear update after 1 year
04:50
Should you take non steroidal anti inflammatory drugs for osteoarthritis or are they bad?
05:03
Does manual handling training reduce injury?
05:45
How much force does it take to stretch the shoulder capsule?
04:45
How fast do you lose muscle when you don’t exercise?
08:32
My Pec tear update at 6 weeks and beyond
12:30
Have I torn my Pec? Early management of a Pec tendon tear
04:26
Are open chain Quads exercises dangerous after an ACL reconstruction?
01:33
Does a lack of sleep make you fat?
04:33
Is Physio to be done to you or with you?
05:39
Why are Tibialis raises so good?
05:34
Should you train physically for any job?
06:49
How hard should a sports massage be?
06:16
If your back feels stiff, is it really?
05:39
Should I squat with a wide or narrow stance?
03:58
How important is the Soleus for ACL rehab?
04:14
Why do you hurt your back?
01:34
Eccentric Reverse Nordic Curl
03:30
Does caffeine affect muscle contraction?
05:12
Can thinking something will be painful make it painful?
03:38
Is a dysfunctional Tensor Fascia Lata the cause of injury?
04:14
Does foam rolling release your ITB?
01:39
Swiss ball side flexions
01:28
Loaded Butterfly
02:44
Pronation and supination elbow strengthening
03:13
Wall Squats to squats progressions
01:49
Thomas test hip flexor strengthening
02:17
Seated Good morning
05:48
Should I give up on my physio if my exercises make me worse?
03:05
What gym exercises can help me to sprint faster?
05:55
How much more effective is your treatment if you have a preference for it?
08:19
Can exercise positively influence the Intervertebral Disc?
06:11
Does an ACL reconstruction surgery increase knee osteoarthritis?
05:43
Can you target parts of a muscle with certain exercises?
05:26
Do we need to stretch anymore? The case for full range of movement strengthening
02:19
Long Lunge: Beginner to advanced progressions
05:31
Does Thoracic Kyphosis cause shoulder pain?
03:35
How does lack of sleep affect sporting performance?
05:10
Does stretching your ITB make it less tight?
03:01
Is there a relationship between Glute size and sprint performance?
04:41
Does scapular dyskinesis cause shoulder injury?
04:24
Does the Supraspinatus initiate shoulder abduction?
01:48
Tibialis Raises: A great body-weight exercise to strengthen your shin muscles
03:21
Does Physiotherapy help Tennis elbow?
03:44
Does acupuncture help Temporomandibular joint (TMJ) disorder?
04:36
Does mechanical Traction help Lumbar Radiculopathy?
07:20
Can you sleep funny?
04:08
Corticosteroid injection or Dry needling for Tennis elbow?
03:25
Does kinesiology tape help neck pain?
04:14
Is a combination of hands-on treatment & exercise better than just exercise in knee replacements?
04:30
How important is it to follow the research guidelines for acute low back pain?
01:57
Hawkes Physiotherapy Talke clinic walk-through tour
03:43
Are stronger painkillers more always more effective for acute injury?
06:53
Is allowing your knees to pass your toes a bad idea in exercise?
04:24
How good is turmeric or curcumin for recovery from exercise?
01:22
Why should you subscribe to Hawkes Physiotherapy? We can help you with injury, fitness & more!
04:27
What is the best approach for plantar fasciitis? Rest, stretch or loading?