05:43
Yoga: The Great Mental Health Experiment (S2) #10
06:25
Night Time Hangs: The Great Mental Health Experiment (S2) #9
07:21
Getting Organised: The Great Mental Health Experiment (S2) #8
07:27
Social Media: The Great Mental Health Experiment (S2) #7
08:28
Gaming: The Great Mental Health Experiment (S2) #6
05:19
Being present: The Great Mental Health Experiment (S2) #5
07:37
Kindness: The Great Mental Health Experiment (S2) #4
07:40
Nutrition: The Great Mental Health Experiment (S2) #3
06:38
Physical Activity: The Great Mental Health Experiment (S2) #2
07:44
Connecting With Friends: The Great Mental Health Experiment (S2) #1
00:50
What is The Great Mental Health Experiment?
01:00
Join me in the #LiveForTomorrow Photo Challenge!
13:40
Sharing Your Story: The Great Mental Health Experiment #15
03:39
Op Shopping: The Great Mental Health Experiment #14
04:55
Pokémon Go: The Great Mental Health Experiment #13
06:42
Connecting to your Heritage: The Great Mental Health Experiment #12
04:39
YOUR IDEAS: The Great Mental Health Experiment MINISODE #11.5
06:30
Explore Nature: The Great Mental Health Experiment #11
03:38
Happy Music - The Great Mental Health Experiment #10
05:03
Positive Self Talk: The Great Mental Health Experiment #9
02:26
Beth in San Francisco: The Great Mental Health Experiment MINISODE #8.5
05:44
Gardening: The Great Mental Health Experiment #8
07:05
The Power of Positive Spaces: The Great Mental Health Experiment #7
00:34
#YBF :: The Danger of Tinted Windows
05:34
Running: The Great Mental Health Experiment #6
09:34
Good Food & Bad Food: The Great Mental Health Experiment #5
00:34
#YBF :: When your friend asks you to watch her bag
01:53
Study & Stress Advice from a McDonald's Run: The Great Mental Health Experiment #4.5
04:21
Animal Therapy: The Great Mental Health Experiment #4
08:13
Distress Tolerance: The Great Mental Health Experiment #3
00:31
#YBF :: Bathroom Guardian
05:02
Sleep: The Great Mental Health Experiment #2
00:32
#YBF :: When Your Exam Gets Cancelled
03:36
Cupcakes: The Great Mental Health Experiment #1
01:00
#YBF :: The literal best feeling ever
00:49
#YBF :: Toothbrushin'
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About
Hi! I'm Your Beth Friend!
Watch me each fortnight as I put myself through the trials and tribulations of attempting mental health advice and showing these practices in action. What’s the deal with adult coloring? What happens if you get terrible sleep and then try to live your life? Does social media really impact our mood? It's one thing to see lists on the internet of what is supposed to be good for us - it's another thing entirely to see them in action! This series will demystify the process and I'll give you my unfiltered, genuine impression of how each test affects me.
This is the Great Mental Health Experiment!
New video every fortnight!
#GMHX17
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