Greatness isn't chance, Greatness is a choice. It's the choice to be dedicated, to be disciplined, to give the game everything you've got and ask for nothing in return except for a shot. That's the commitment you make to the game, and that's the same commitment SportPerformanceU makes to you. Choose SPU. Choose Greatness.
Located in Wilton, CT, SportPerformanceU is a sport performance training facility. Using cutting edge methods, science based training programs, and the most recent research available, we make sure you get the most out of your individualized program. No one-size-fits-none training, no making random class times just to do the same workout as everyone else in the room. Get a program designed individually for you, keeping in mind your sport, position, age, gender, strengths, weaknesses, and training experience. Choose Greatness.