01:52

Adapting to Change

02:50

Where do our THOUGHTS come from?

02:29

The Future Of Learning

02:27

Have we all become even more AWARE?

02:06

Just BE.

04:26

The saboteur in your mind.

02:42

A place of 'no thought'

02:32

A Valuable Judgement Reframe

03:02

A frame to remember a name

03:26

Be true to your world

01:58

Noticing the 'But'

02:23

Showing vulnerability

01:51

Embrace all your emotions

01:46

Ask Powerful Questions

01:57

The Power of Connection.

02:31

Elements of Being

02:12

42 Days in Lockdown

01:50

Listen to your gut instinct

02:19

We are all Unique - Like the clouds

01:31

Let it be - beatles

01:38

Lets Connect

01:40

You cant buck the market

01:14

A simple binary choice - Light or Dark

01:49

57 Facets

02:07

Business Reflection

02:08

Believe In Yourself Always

02:06

Me and My Shadow

01:39

Be the guardian at the door of your own mind

01:42

Silencing The Noise

01:52

Just Be.

02:04

Permeation Of Calm

03:00

Welcome to an Animals World. - we have so much to learn.

01:37

Say Hello and Smile at Everyone you Meet

01:53

Turn Off the News

01:41

Who has surprised you during this time.

05:49

Maslow's Hierarchy of Needs - Lockdown Learnings

01:27

We have a choice (light or darkness)

01:44

The Gift Of Time

01:12

Prayer for the World

01:23

Control the Controlables

01:34

Reconnect with your Truth

02:05

Reframing your Value

01:48

Perspective is Subjective

01:29

'Its not the Mountain we conquer, but Ourselves'

02:07

Belief

03:37

A Learning using 'Buckingham Palace' as the Metaphor

02:00

Belonging

01:05

How are you looking after yourself and your own 'mind state'?

01:08

Welcome to #One1MinuteOfWisdom

02:11

The 'Power of the Pause'

02:21

Why do we all love a great story?

01:36

Listening to your Gut Feeling

01:54

Setting Consistent Goals for Yourself

01:45

How do we know if we Trust someone?

01:48

Our Reality is Moulded by our Thoughts

01:50

Life is a Choice

01:33

Make the People you Love Proud of You

01:22

Serendipity (Looking for small miracles that are around us).

02:55

Creating Long Term Memory Experiences

02:01

Doing Small Acts of Kindness