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Learn the multiple names of Brinjal #indiandiet #ibd #chrons #guthealth #gut-friendly
I always preferred eating out, finding home cooking tedious and time-consuming. But everything changed when I discovered my family has gluten intolerance. Initially, going gluten-free seemed pretentious and too posh to handle, but I soon realised it was essential for our health.
This hit particularly hard when my better half was diagnosed with Crohn's Disease, a lesser-known condition affecting many. While medicines are crucial, I quickly learned that diet plays a key role in managing the disease. In Bengali, we call this 'Paathya'—the dietary regimen that supports healing.
This journey transformed me as I grew to respect the meticulous efforts of housewives and found myself stepping into that role while continuing my career as a teacher. Through this channel, I document my evolution—from someone who disliked cooking to someone who embraced it out of love and necessity. Join me as I share my experiences, challenges, and the recipes that have become a part of our everyday life.