No content on this channel :c try Try Looking at shorts maybe lol :p
Hi, I'm Jasmine or Jas.
What I teach;
yoga -
• vinyasa yoga flow ( slow paced )
• Hatha yoga ( or combined with vinyasa fusion)
• Restorative Yoga ( uses props for body support. Or none)
•Pilates sculpt or combined like strength training or yoga
• weights training, and so much more!.
Thank you so much for practicing with me
And I hope you stick around with me & I love
Creative them for you! 🌸🫶
"Let's move together! 🦋
I pose my workout routine on Instagram and Facebook for more like this workout to know what's your next plan is. Don't want you to miss out on this journey. 💌🎀☺️
Business request: Jasminematilde@gmail.com