02:17
The Chrysalis Method; Info Video
03:01
Reduce Pain and Regain Range of Motion with This Simple Exercise
01:34
Allergan Recalls Textured Implants
02:59
Breast Post-op Shoulder Stretch
01:47
Using a Body Pillow to Sleep on Your Back after Breast Surgery
01:18
Breast Surgery Post-Op Sleeping Pillow Recommendation- Wedge Pillow
01:34
How to Sleep After Breast Surgery
01:12
Breast Implant Illness- Anonymous Survey
02:33
Breast Augmentation- My Personal Story
02:50
What is the Certification Process for Anesthesia Providers?
02:28
Is Breast Surgery Anesthesia Safe?
02:28
Preparing for Breast Surgery: Addressing Anesthesia Fears
01:09
Breast Surgery Recovery- Are You Drinking Enough Water?
01:19
Breast Surgery Recovery Tips- How Much Water Should I Drink?
01:12
Breast Surgery Recovery- Signs of Dehydration
01:12
Hydration After Breast Surgery- Avoid Delayed Healing
01:07
Chrysalis Post Op Bra
00:55
Tips for Preparing for Breast Surgery- Prescriptions
01:49
Tips for Preparing for Breast Surgery- Prepare Your Space
00:39
TheChrysalisMethod
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About
The Chrysalis Method is a company designed to help women recover from breast surgeries. Our YouTube Channel provides informative videos to reach women worldwide regarding all things breast related and more specifically planning and recovering from breast surgeries. We have an online program that specifically treats women both before and after their breast surgeries optimizing their overall experience. We combine nutritional guidance, movements/exercises that are released in phases as restrictions decrease and a crucial support element allowing women an emotional outlet. Our three-tiered approach addresses both the physical and mental well-being of women undergoing breast surgeries no matter what type of breast surgery they may be having.
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