34:45

Episode 5: LAUGHTER with Author, Speaker and Entertainer Steve Legg

00:37

Raise and shine story time songs

44:27

Episode 4: ACCOUNTABILITY with Coach and Mentor, Anna McManus-Hughes

40:47

Episode 3: PROMISES with Spoken Word Performance Artist Laura Baldwin

51:26

Episode 2: RIDICULOUS with Eurovision Specialist Lisa-Jayne Lewis

00:54

Potty Jazz- Raise and Shine album

43:24

Episode 1: WONDER with The Creativity Curator, Kate Campbell

59:02

Episode 19: REVIEW (Season 3)

43:42

Episode 18: JOY with Anne-Marie Alexander

37:37

The Raise Podcast S3 E17 Carol talks to Elliot Broadfoot about the word STAR

37:36

Episode 17: STAR with Elliott Broadfoot

45:51

Episode 16: BELIEVE with Kirsty-Louise Garbutt

50:28

Episode 15: EMPATHY with Sam Rawlings

33:33

Episode 14: PREPARE with Bukky Ayoade

38:42

The Raise Podcast S3E13 Carol talks to the founder of CAN DO Joanne Jones about the word CAN

38:42

Episode 13: CAN with Joanne Jones

47:52

The Raise Podcast S3E12

47:52

Episode 12: ASK with Karen Wright

37:17

Episode 11: LEARN with Lindsey Fekete

26:51

Episode 10: Mini Podcast Edition: TRY with Aurora Harris

53:28

Episode 9: FEEL with Emma Lightbown

46:15

The Raise Podcast S3 E8 COURAGE with Creative mentor Paula Burns

46:14

Episode 8: COURAGE with… Paula Burns

37:42

The Raise Podcast S3 E7 COLLABORATE Carol talks to Rhiannon Helgason about COLLABORATION

37:42

Episode 7: COLLABORATE with Rhiannon Helgason

59:17

The Raise Podcast S3E6 MUSIC with Daniele De Lissandri

59:17

Episode 6: MUSIC with Dan De Lissandri

41:13

The Raise Podcast S3 E5 Self Carol talks to James Pearson from @allwethinkwecreate about SELF

00:49

Jingles- SJR counselling

41:20

Episode 5: SELF with James Pearson

11:00

RESERVE- BONUS Episode for Mental Health Awareness Week.

41:42

Episode 4: RISE with Gemma and Howard Francis

41:38

The Raise Podcast. S3 E4. RISE with Gemma and Howard Francis

39:38

Episode 3: SHINE with Corinna Parkins

52:43

Episode 2: KNOWN with Fran Ray

56:44

Episode 1: ADVENTURE with Vanessa Forero (Season 3)

01:22

Season 3 Trailer

01:07:45

Episode 16: Review (Season 2)

45:42

Episode 15: TRADITIONS with Writer, Comedian and Broadcaster Paul Kerensa

31:56

Episode 14: SPARKLE with Jewellery Maker Zara Salloway from Zra Jewellery

46:05

Episode 13: VILLAIN with Gareth

50:40

Episode 12: TALK with Youth Advocate LucyKate Newland (Season 2)

44:59

Episode 11: SENSE with Cara Jackson (Season 2)

04:05

Paddington and The Queen- a poem of Royal friendship

25:31

Episode 10: BRAVE with Raise Founder and Owner Carol (Season 2)

24:42

Episode 9: PLAY with 9-year-old Seb, voice of "A Final Thought with Seb " and Carol's Son (Season 2)

44:21

Episode 8: RESILIENCE with wellbeing coach Dr Rebecca Dinsdale (Season 2)

35:09

Episode 7: EMPOWER with Children's and Youth Mental Health Coach Cassie Swift (Season 2)

33:27

Episode 6: ACCEPT with Visually Impaired Artist and Charity Fundraiser Emma Major (Season 2)

06:52

Swannsong - a poem about what happens when your teasmade is anything but helpful!

37:50

Episode 5: FAMILY with God for Kids Founder and Author Joanne Gilchrist (Season 2)

34:32

Episode 4: LONELINESS with Education Coach Hannah Pekary (Season 2)

43:03

Episode 3: RELAX with Relax Kids Founder and Owner Marneta Viegas (Season 2)

41:42

Episode 2: HOPE with Former Chief Executive of The Elders Foundation, David Nussbaum (Season 2)

34:16

Episode 1: HARMONY with Singer/Songwriter and Inspiring Voices Singing School Owner Melody Reed (...

01:01

Season 2: Welcome Back!

01:06:56

Episode 20: Review

55:34

Episode 19: STORY with Story Teller and Zephaniah Trust Worker Julie Wilkinson

34:08

Episode 18: ENOUGH with Fundraiser and Creative Writer Lorraine Wheeler

06:37

Menopause madness- Saturday parody