Unlock a Healthier Body & Mind Today 👇
Welcome to Learn with Heights—our YouTube channel led by experts Dan Murray Serter, Dr. Tara Swart, and Sophie Medlin. We delve into all things brain care and gut health.
Brain care is more than assessing how we think, feel and behave. Gut health is more than what we eat and how we 💩. We take a 360 approach to wellbeing, exploring how we move, rest, even breathe, for brighter days.
When it comes to daily issues like stress, fatigue, brain fog and low mood, we’ve been there. So you can rest assured, we’ll never recommend anything on here without a reliable source behind it, or if we’ve not tried it ourselves first.
We’re here to empower you to take control of your health with science-backed tips and nutritionist-approved advice. Subscribe to discover how you can take control of your health today.