09:06

Ep. #304 - Building Resilience Through Your Mindset and How You Respond To Life's Challenges

27:05

Ep. #303 - Redefining Holistic Health with Abbie Honaker

53:07

Ep. #302 - Reinvention, Resilience, and Giving Back with Matt Weldon

32:28

Ep. #301 - Growth, Balance, and Transformation with Britney Lynea

08:58

Ep. #300 - Finding Peace: Focusing on What You Can Control

10:21

Ep. #299 - Managing Stress with Gratitude: Kevin's Morning Ritual for a Balanced Day

11:26

Ep. #298 - Becoming Whole: Nurturing Physical, Mental, Emotional, and Spiritual Well-Being

30:45

Ep. #297 - Finding Freedom: Ashley Phillips’ Journey to Becoming a Therapist

35:02

Ep. #296 - From Farm Life to Fitness Pro: Peggy Anderson’s Journey of Grit and Inspiration

41:34

Ep. #295 - Exploring the World with Purpose: Ralph Velasco on Mindful Travel

10:09

Ep. #294 - Reflecting on the Past Year and Setting Intentions for the New Year

09:20

Ep. #293 - Life Lessons from "A Christmas Carol": Reflection and Transformation

10:43

Ep. #292 - Finding Joy: A Reflection on Love, Light, and Connection

08:45

Ep. #291 - Savoring the Season: A Reflection on the Christmas Spirit

05:35

Ep. #290 - Embracing Change: A Reflection on the Seasons of Life

09:37

Ep. #289 - Responding & Learning From Mistakes: Kevin Reflects on The Importance of Taking Risks

07:34

Ep. #288 - Embracing Extreme Ownership: A Reflection on The Growth Mindset

06:28

Ep. #287 - The Power of Gratitude: A Reflection by Kevin Polky

44:18

Ep. #286 - Following Your Passions: A Conversation with Lynne Conner

43:39

Ep. #285 - Overcoming OCD: Olivia Gaumond’s Journey from Darkness to Recovery

06:21

Ep. #284 - The Journey with Kevin Polky | Finding Peace and Presence in the Fall

41:00

Ep. #283 - The Journey with Kevin Polky | Dr. Joe Mullikin

08:12

Ep. #282 - The Journey with Kevin Polky | Understanding and Ending Domestic Violence

24:11

Ep. #281 - The Journey with Kevin Polky | Sherrie Barch

34:37

Ep. #280 - The Journey with Kevin Polky | Laura Adams

46:29

Ep. #279 - The Journey with Kevin Polky | Kirsten Edmunds

26:14

Ep. #278 - The Journey with Kevin Polky | Nathan Sill

08:25

Ep. #277 - The Journey with Kevin Polky | Personal Transformation

34:11

Ep #276 - The Journey with Kevin Polky | Frank Slowinski

45:56

Ep #275 - The Journey with Kevin Polky | Brigham Weyrauch

47:20

Ep. #274 The Journey with Kevin Polky | Lillian Tyrrell

33:39

Ep. #273 - The Journey with Kevin Polky | Brad Lindmark

49:53

Ep. #272 - The Journey with Kevin Polky | Brian Cuban (Part 2)

02:08

Kevin chats with guest Estin Fichter about his impactful experience with Club 212 and his coach Sam.

02:43

Kevin Polky talks with guest Estin Fichter about his journey through a challenging injury.

34:01

Ep. #271 - The Journey with Kevin Polky | Estin Fichter

01:15

Don't fear failure.

02:03

Check out the latest episode of The Journey with Kevin Polky and guest Lillian Tyrrell of Wholetones

55:24

Ep. #270 - The Journey with Kevin Polky | Lillian Tyrrell of Wholetones

00:56

Kevin shares the significance of being present and disciplined in his spiritual life.

01:32

Kevin talks with Jeanette Towns about a life-altering experience that impacted her life.

00:52

Lived experience is critical for connecting with and supporting those in recovery.

42:04

Ep. #269 - The Journey with Kevin Polky | Jeanette Towns

02:01

If You Can't Take Care of Yourself Eventually You're Not Going To Give Good Care To The Patients

01:47

What is the primary role of a dietician in promoting health and wellness?

03:24

Exploring Blue Zones And The Contributing Factors To Life Extension with Adam Schafer

38:17

Ep. #268 - The Journey with Kevin Polky | Adam Schafer

10:24

Ep. #267 - The Journey with Kevin Polky | Setting New Goals for 2024

01:32

Introducing Four Corners Wellness Center

27:36

Ep. #266 - The Journey with Kevin Polky | Dalton Bullard

48:13

Ep. #265 - The Journey with Kevin Polky | Nathan Sill

00:31

Healing from the Inside Out Through Physical, Mental, Emotional, and Spiritual Work

14:22

Ep. #264 - The Journey with Kevin Polky | Introduction to Four Corners Wellness

06:14

Ep. #263 - The Journey with Kevin Polky | Mental Health Awareness Month and Four Corners Wellness

01:02

What singing has taught Brian Cuban about failure.

02:45

Clip from The Journey with Kevin Polky - Ep. 262 Brian Cuban

55:22

Ep. #262 - The Journey with Kevin Polky | Brian Cuban

38:19

Ep. #261 - The Journey with Kevin Polky | Anna Marie Candelario

01:21

Just start working on healing. | Clip from EP. 260 of The Journey with Kevin Polky

02:16

Don't ignore the call. Clip from Ep. 260 of The Journey with Kevin Polky