"Hard-hitting and heart-warming" Ahna Fulmer helps busy Christian moms reprogram their brains and bodies to sleep better, rise earlier, and renew each morning with God's Word and a workout.

An avid lover of coffee and Jesus (not in that order), Ahna is the founder of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise calm and confident every morning while offering hope to a child waiting to be adopted into a forever family.

As a dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about equipping you to revitalize body and soul with faith-based, emotionally intelligent self-care strategies.

Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, and Thrive Global and is a frequently sought out speaker on how to unlock the brain-changing power of emotion to rewire fear into faith and rise resilient in Christ every single day.