02:33

Creating Your Own Releasing Ritual

10:03

Highlight: Sleeping Bag Quest - the final mile

02:49:11

Highlight: NE Druid 16 Sleeping Bag Quest

01:56:31

Highlight: NE Druid 7 to 12

53:21

Highlight: NE Druid 1-7 (starting area)

53:09

Highlight: Just playing alts -- a little fun in BRD

54:10

Highlight: Just playing alts: A Little ZF!

54:07

Episode 1.48 The possibilities of not being in a box

01:01:48

Episode 1.46 The Meaning of Life

06:09

Highlight: Episode 1.46 The Meaning of Life

56:12

Episode 1.45 Being the real you of how you want to feel

01:06:12

Episode 1.44 Being you, not the hurt you

01:46:51

Episode 1.43 How do I want to Feel Each Day?

56:36

Episode 1.42 Showing up bleh is still better than not showing up

08:40

Highlight: Episode 1.43 How do I want to Feel Each Day?

01:34:19

Episode 1.41 Just Having Fun

01:56:28

Episode 1.40 Not feeling great, just being me.

01:52:05

Episode 1.39 Showing Up Just As We Are

01:15:10

Episode 1.38 Putting my words into action

01:57:36

Episode 1.37 Loving on You When Your Body is Disrupted

02:05:27

Episode 1.35 Listening to You

16:56

Episode 1.36 You be You and Love on You

02:48:14

Episode 1.31 Fight, Flight, Freeze, or Soar?

01:49:55

Episode 1.30 Being in the now of ourselves

01:59:18

Episode 1.29 Who we are, not who do we need to be

01:56:06

Episode 1.28 When we love who we are, we accept who we are

01:58:33

Episode 1.27 Learning to love who we are

01:44:28

Episode 1.26 Learning to BE and Let BE

01:53:32

Episode 1.25 Forgiveness is the Bandaid, Releasing Judgment is the Cure

01:36:12

Episode 1.24 part 2 Forgiveness or Releasing Judgment?

18:23

Episode 1.24 part 1 Forgiveness or Releasing Judgement?

01:55:22

Episode 1.23 Justice

01:54:22

Episode 1.22 Being Me

01:58:07

Episode 1.21 Going with the flow

01:59:29

Episode 1.20 More processing change

01:50:12

Episode 1.19 When the world is in chaos...

01:59:34

Episode 1.18 Pausing in the midst of change

02:00:07

Episode 1.17 Journey in the Underworld

02:30

When it's not working, approach it differently

02:01:09

Episode 1.16 Confidence: When you have it and when you don't

07:08

How do I want to feel?

02:00:23

Episode 1.14 Comfort on a blah day

01:39:35

Episode 1.15 Pausing to consider if I still want what I wanted

02:01:22

Episode 1.13 The Sovereign Card

03:30

Break It Down to Just Five Minutes

02:00:22

Episode 1.12 Being in the Flow of the game and life

02:00:19

Episode 1.11 Changing how we feel about things we don't want to do.

02:00:44

Episode 1.10 How do you wake up and warrior leveling

02:01:34

Episode 1.9: Playing Warrior

13:41

Having fun in Ashenvale World PvP on my level 20 hunter

02:01:14

Episode 1.8 Hit 25 and lot's of running around...

02:00:51

Episode 1.7 Hunter leveling fun talking energy and spirituality

02:05:58

Episode 1.6 Switching it up to the hunter, talking about things...

02:06:26

Episode 1.5 What it really means when they hate your videos

01:59:03

Episode 1.3 Feelings that come up when you are courageous

08:14:36

Affirmations for Grounding and Protection

05:21

Meditation Before Gaming

05:52

Presencing: Stopping to See the Beauty

02:05:27

Episode 1.2 Talking Energy & Spirituality while playing World of Warcraft

03:26

It's not about being perfect