02:30

Yoga to regulate/control High BP

02:41

Reduce Belly Fat #bellyfatloss #reducebellyfat #losebellyfatfast #reduceweight #losebellyfat

01:58

Lose Inches from Waist #bellyfatloss #sidefatexercise #sidefatworkouts

03:53

सर्वांगासन/shoulder stand with wall for #thyroid #pcod #pcos #vericoseveins #menstruation #menopause

16:48

स्ट्रेस और थकान को दूर करें Deep Relaxation & Healing Meditation (Hindi)

06:21

Bhastrika Pranayam (भस्त्रिका प्राणायाम ) Rapid Breathing #lungshealth #brainhealth

07:54

सर्दियों में जोड़ों के दर्द और गैस /एसिडिटी के लिए योगासन #bodyaches #bodypainrelief #winteryoga

06:50

Yoga for Stress & Anxiety तनाव से मुक्त #stressrelief #hipexercise #stressfree

06:26

कैसे करें अनुलोम विलोम प्राणायाम #anulomaviloma #anulomvilompranayam #nadishodhan

02:12

How to practice Kapalbhati Pranayam #kapalbhatipranayama #kapalbhati #lungshealth #immunitybooster

02:34

Protien Rich Ragi Soup #healthyfoodrecipe #eatinghealthy #healthylifestyle #lowcaloriemeals

03:53

Step by Step Moon Salutation #chandranamaskar #moonsalutation

02:24

Easy Wall Supported Exercises to Lose Inches #bellyfatloss #bodytoning #fatlosstips #toningexercises

17:32

Facial Exercises for Youthful appearance #antiaging#stressrelief #thyroidhealing #doublechinexercise

01:30

Suryanamaskar for Senior Adults & Desk Workers #seatedyoga #chairyoga #corporateyoga corporateyog

01:07

Strong & Toned Hips #glutesworkout #glutesowrkout #hipdipworkout #legstraining

11:23

Shiv Beej Mantra Jaap #omnamahshivaya #om #shivratri

01:40

#danceyoga #yogaflow #yoga #vinyasayogaflow #vinyasa #vinyasaflowyoga

03:12

Yoga for PMS & Menstrual Discomfort #pmsrelief #womenhealth #womenhealthandfitness #menstruation

03:36

Yoga Utsav at Yogsutraa on 9th International Yoga Day.

01:25

Moon Salutation #chandranamaskar

01:49

10 mins daily routine #dailyworkout #fullbodyworkout #legsworkout

01:13

Relief in slouching back, back pain, frozen shoulders, neck pain

01:54

Dance Yoga/Happy Mahashivaratri

06:40

लाभकारी एवं प्रभावकारी सूर्यनमस्कार/इष्ट वंदना / Step by Step Sun Salutation #sunsalutation

07:40

108 Suryanamaskars & that sense of achievement afterwards

10:33

कमर एवं गर्दन दर्द मे लाभ / Relief from Back Pain, Neck Pain, Body Pain#backpain #cervical #bodypain

01:15

Yoga Flow #yogaflow #danceyoga

03:14

Relief in Sciatica Pain /Stretches for Runners#sciaticarelief #sciaticaexercises #sciaticapainrelief

02:59

Intensed & Powerful Core & Shoulders Exercises

03:30

Basic Stretches for Desk Workers #chairyoga #yogaforseniors #yogaforstudents

02:06

Yogsutraa Family celebrates 8th International Yoga Day!

02:20

Power of Plank

01:10

Yoga makes you stronger & flexible says Dheerja #Client_Review #Yogsutraa #

02:21

Importance of Yoga for professionals_Client's review #sedentarybehavior #yogaatwork #corporateyoga

07:29

How to reduce Belly Fat /Increase Core Strengh #bellyfatloss #bellyfat #corestrength

03:18

Arshia demonstrates SuryaNamaskar, Vrikshasan & Kumbhakasan for her school project. #kidsyoga

02:35

#Client's_Review_ yoga means being fit, energetic & free from lifestyle diseases says Manisha

01:13

Client's Review_Transformational Journey of an IT professional

01:54

Client's Review_Yoga helped Meena in realizing what she missed while managing work & home.

14:42

Women's Health Issues & Care advice from Sr. Gynecologist

02:23

Grand Master Parveen's Yoga Event

02:27

Client's_review_Dr. Romita Gujar shares her experiences with Yoga & Yogsutraa #onlineclasses

02:45

#rhythmicyoga #Yoga Flow ||ॐ नमः शिवाय ||

03:01

#clientsreview_ Mishu Mohanty says yoga should be an integral part of everyone's life.

04:40

#clientsreview_Advocate SK Fakruddin says "yoga is helping him in his Professional & Personal life".

09:21

YogSutraa family celebrates 7th International Yoga Day!

01:55

Beneficial in #backpain #neckpain #shoulderspain #cervical Cat Cow Stretch (मार्जरी आसन क्रिया )

01:49

Legs stretches & Hip opening exercises

01:49

Beginners guide, Pre- workout stretches, Basic Streches to get rid of joints pain & stiffness

01:19

Easy & simple moves to tone up belly & build core strength.

00:49

Yoga wheel poses

02:30

How to reduce belly fat. Exercises with wall support

02:08

Chandra Nanaskar (Moon Salutation)