Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
It's officially game day! Watch our season opener live on ESPN+ or internationally on YouTube at 8PM ET tonight!
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For those of you that are stuck at home, check out this video for a bodyweight and plyometric workout specifically designed for footballers!
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Find out what professional club I signed for!
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Quick reminder to follow me on Instagram @muellerperformance for more drills and exercises to improve your game!
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For those of you interested in seeing more of my training including gym workouts and football drills, check out my instagram @muellerperformance! Lots of useful information on there that I hope you can incorporate into your training!
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The Speed Program is now live! Go to www.muellerperformance.com to check it out!
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1 more day until the release of the Speed Program! I wanted to make this program affordable for everybody so it is only $10 the first week it comes out. I cannot explain how excited I am for all of you to try it. Lots and lots of hours have been put into it and I'm extremely proud of the finished product. Be sure to go to www.muellerperformance.com on Friday to download it!
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A lot of you have been asking for it so here it is (almost). More details will be coming soon. Follow me on Instagram @muellerperformance for the latest updates!
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My name is Stefan Mueller and I am a professional soccer player (Tormenta FC, USA) and an ACSM Certified Personal Trainer. I have experience playing NCAA Division I college soccer along with semi-professional and professional experience in Germany, England, and the United States. Along with my playing experience, I have experience working as a Certified Personal Trainer and have worked with youth athletes and professional players to develop performance on the field.
My goal is to take you into the life of a professional footballer and share the knowledge I have gathered to help you achieve your goals.