Welcome to InstrucWellness! đ±
For the past 19 years, my passion for the human body has led me to explore its mysteries and how it works. As Deepak Chopra points out in âThe Seven Spiritual Laws for Achieving True Happinessâ, health and happiness are intimately linked, and the body is our most reliable tool for regaining this balance.
Here, you'll discover a variety of videos that will help you build your own toolbox for self-fulfillment. Learn to trust your body, free your mind and explore the infinite possibilities open to you.
Ready to approach life differently? Join me on this adventure of self-exploration and self-discovery.