No matter what your age, mobility or fitness level I can help you become fitter and stronger. Even if you have existing injury.
Better Balance for Life is a results based program that will help you regain and maintain Balance and Strength.
My goal is to help older adults stay on their feet, prevent falls and keep you living independently for as long as possible (Hopefully forever). With a little consistency and persistence you can change your future with my program.
I have seen the results myself and am very excited to be able to help you on your fitness journey.
I hope to see you soon!
Check out my website for more information about the program and what memberships I have to offer.
www.betterbalanceforlife.com.au. Head to the contact page to send an email.