05:55

Hope this was what you were looking for and I hope you found it helpful

03:04

Hope that made sense and is helpful

01:01

Ok 1st things 1st

01:16

This area of digestive help can be really stressful for many people

03:00

#onthisday #cosplay #neurodivergent #MentalHealth #inclusivity #adhdtiktok #audhd #autism

01:39

Sometimes pushing the trauma away, numbing it and pretending it didn't happen are protective

01:47

#onthisday #adhdtiktok #MentalHealth #neurodivergent #holistichealthforbeginners #healthandwellness

01:13

This is a basic explanation and there is much more complex science behind it than just this, but so

01:11

Wild analogy? I know

01:32

for the delay and maybe none of this was new to you but as someone who is not a Dr the best advice I

02:03

Hope this answered your question and wasn't too much of a tangent 😂

01:11

Again, if you had a bad experience with frozen Sandwiches and its not for you, all good

01:22

#onthisday #lateadhddiagnosis #adhd #adhdadult #audhd #hiddendisabilities

01:37

#onthisday #maori #adhddefinition #culture #adhddiagnosis #neurodivergent

01:33

Adhd, AuDHD and Autistic People are just rude! Apparently 😂#onthisday #healthandwellbeing

01:28

#onthisday #adhd #tangents #thinking #neurodivergent #latediagnosisadhd #selftalk #mentalhealth

01:14

#onthisday #adhdadult #healthandwellbeing #healthandwellness #adhddiagnosis #neurodivergent

03:17

#onthisday #giantwithaslingshot #adhddiagnosis #latediagnosedautistic #latediagnosisadhd #adhd

01:35

Often people struggle to keep up their socialising especially when it involves food because if you

01:03

#onthisday #parenting #maslowshierarchy #adhdparent #healthandwellness #mentalhealth #neurodivergent

01:58

We all know online is flooded with health influencers with a tonne of advice (like me)

01:15

Every now and then you will hear that fibre has zero calories

01:17

One major challenge in improving nutrition/health is boredom and time

01:49

There are many reasons a person may need to increase their weight but often this can be a battle for

01:07

Vitamins are always talked about but many of us don't know where they can find them.or what these

01:02

Protein water powder might be a good option for you? It can be a good option to replace cordial and

01:15

Just getting a base idea of what we are eating, how much, how we feel etc can really help us

01:56

#onthisday #neurodivergent #adhdparent #holistichealth #nutritiontips #parenting

01:13

We've all done it, you try to make some changes to your nutrition and protein is often one of the

01:45

#onthisday #nutritiontips #neurodivergent #holistichealth #adhdsupport #selfefficacy

01:20

Not smoking doesn't make you healthy if there are still other areas of your health that are needing

01:18

Our bodies need energy to do so many things but the number 1 thing we need energy for is.to keep our

01:04

Herrington#adhdsupport #dopamine #adhdmusic #music #neurodivergent #brainchemistry

01:11

The ADHD was definitely ADHD ing when I made this one 😂#onthisday #healthandwellness

02:00

#onthisday #adhdsupport #neurodivergent #neurodivergentparenting #parenting #healthandwellness

01:33

Honestly, with exercise I've tried different things over the journey and often go all in and do all

01:32

#onthisday #trauma #powerdynamics #intergenerationaltrauma #healthandwellness #mentalhealth

01:08

Do you procrastinate by blaming others? I do

01:30

Hope you're all good just thought I'd spell out how it works generally and what to

01:10

I am Human, and some days the negative comments do get to me

01:33

Of course if you have access to a Dr then you should consult them about your iron levels

01:35

Full disclosure I don't actually drink at all yet I fully support people having a choice of their ow

01:01

Moght just add that although there are a lot of benefits to eating prawns etc for mental health, the

02:17

Don't downplay how big those seemingly "little" wins are for your mental health

02:15

#onthisday #mentalhealth #healthandwellbeing #adhdsupport #neurodivergent #relationships

03:10

#onthisday #medicaltrauma #adhdsupport #autism #audhd #neurodivergent #diagnosis

02:52

This story about my wife and I always makes me smile

01:20

It makes me wild when you see people who are meant to be in the health space, demonize foods that so

02:07

This is still 1 of my favourite ADHD memories

03:27

Gerz i was looking rough this day ,😂 but i really like this video as sleep is always a struggle for

04:55

I used to do uce baths every day and didn't realize at the time I was actually self medicating my fo

01:12

I'll be honest with you all

01:19

Time and time again you see online people giving nutrition and health advice to people they aren't q

01:11

#onthisday #adhdhealth #adhdadult #adhdsupport #healthandwellness #vulnerable

01:39

#onthisday #healthandwellness #adhdsupport #sensoryactivities #adhdhealth #adhdadult

01:44

How can an ebook be specific to you? It can't! Ebooks are ok for general tips and tricks but if you

02:47

#onthisday #adhdhealth #mentalhealth #sensoryactivities #adhdsupport #healthandwellness

01:56

Qualifications don't always equal knowledge

01:24

This is an older ADHD/trauma video i did but I thought some of you might still find this interesting

01:19

If you've never heard if this story before look it up