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34 Battle Rope Exercise!!! "Not Your Average Joe's Fitness Training"
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6 Pack Abs in 10 Minutes-"Not Your Average Joe's Fitness Training"
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15 Minute Fat Shredder (All Fitness Levels) - "Not Your Average Joe's Fitness Training"
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23 Battle Rope Exercises-"Not Your Average Joe's Fitness Training"
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About
Joe Haywood is an former US Army Sgt.,NationalNPC Physique Competitor, NASM Certified Personal Trainer, ISSA Certified Fitness Nutrition Specialist and Owner of "Not Your Average Joe's Fitness Training" He resides in Atlanta, GA.
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