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Eastern Bar Athletics @UCkOwipadw2sOJ0aV7aydq3w@youtube.com

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Join us as we discover our own paths to a holistic healthy l


04:57
Our Plans for Summer 2018 | Bonus T-Shirt Raffle
05:03
Front Lever Progression - 3 Months
04:21
Handstand Position ⎮ Valuable Tips #1
03:23
Fix Your Elbow Pain | Long Term Solutions
09:25
HOW TO: Handstand
03:53
Wrist Mobility For A Pain Free Handstand
03:28
External Rotation of the Shoulder | Improve your Posture
04:45
Thoracic Spine Mobility - Test and Improve NOW
04:20
Upper Body Mobility for Improved Posture
03:41
Mobility Drills for Lower Body
02:48
Mobility First & Why it Matters
05:38
What is a Deload? | Training Questions Answered
03:19
EAT THESE FOREVER ⎮ Simply Success #1
03:32
Sugar Addiction | Eat More Chocolate!
09:30
Our Calisthenics Journey (2014 - 2017)
01:47
Pushups for Bigger Triceps
02:03
Ring Muscle Up Progressions
02:34
Increase Your Front Lever Hold
06:08
Grease the Groove ⎮ Unconventional Training for Sticking Points
01:32
Unlock Scapular Strength | Understanding Positions
05:07
10,000 Calorie Challenge ⎮ Our Mistakes
12:03
Intermittent Fasting: Our Why, When, and How ⎮ Couch Talks Ep. 4
01:42
Increased Flexibility INSTANTLY | Jefferson Curls
02:46
One Arm PULLUP ⎮ Progressions
03:44
Hollow Body Part 2 - Build It Stronger!
03:18
VEGAN PROTEIN DEFICIENCY? Incomplete vs Complete Proteins
02:29
React and Adapt • Vacation Training Ideas
04:13
Build a Rock Solid Core with Hollow Body Holds
04:40
Start Training Planche for Beginners!
01:12
Bulgarian Dips - Form and Progression
02:55
How to do a Front Lever - Basic Progressions
03:40
Quick and Brutal Calisthenics Legs Workout
02:07
Eazy Basement Basics
04:25
Montage of Training from Deload Week
02:35
My Favorite Summer Smoothie (Biggest Strawberry I've ever seen!)
03:36
Quick and Brutal Calisthenics Back and Bicep Workout
03:37
Quick and Brutal Calisthenics Chest and Tricep Workout
11:07
HOW TO - Build Your Own Solid-Base Parallettes
01:48
SPRINTS in June
05:16
Methodical Foundation Building
00:32
How Often Do Your Hand's Touch the Ground?
02:55
Know WHY You do Intermittent Fasting