in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The short answer to this question is - because they did a number on you and got into your head at a vulnerable time in your life.
During the time you were together they reinforced your dependence on them by, for example
💥 eroding your self-worth
💥 gaslighting you
💥 giving you things & reminding you that 'you owe them'
💥 chipping away at your financial self-confidence
💥 using behaviours like 'love bombing' then 'discard' to keep you feeling grateful
So, even though you know the relationship is toxic and is making you physically & mentally ill, you have the feeling that you can't live without them.
Our brain is also wired to prefer the familiar to the unknown - so we are drawn back to relationships that are harmful but have familiar patterns.
The good news is that you CAN break the cycle.
It's not quick, or easy, but TOTALLY possible - and you definitely owe it to yourself to do the work.
Stay tuned to find out how 👊
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Resources to help women break free from toxic relationships & trauma!
I'm Amanda Craven - Trauma-Informed Hypnotherapist, Life Coach, Psychologist & Author - & have been helping empower clients who became 'stuck' due to symptoms of trauma & toxic relationships for over 10 years.
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