03:53
Inflammatory diet - The benefits
11:42
TEST your Health
34:29
Talk about High Performance with Anne Dorthe Tanderup
10:45
Q&A What to do when people do not support me?
09:38
Q&A - Weightloss at a stand still what to do?
15:07
Q&A - MINDSET
06:55
Q&A How to lose belly fat?
05:40
Q&A - Fitness & Nutrition
01:01
How to contro emotions
01:07
Workout with no equipment - bodyweight
15:59
How to be healthy with this nutrition system: The Smart Eating - 80/20Rule
01:46
Intro - Welcome
02:53
How to create your LIFE VISION
08:11
Come alzare il livello nella tua vita - High Performance
01:30
Come andare al prossimo livello nella tua vita
01:27
Intro - Chi sono
01:41
Circuit Training - Easy
00:35
HIIT - no equipment needed
01:03
AMRAP - easy circuit no equipment
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About
WELCOME to my channel!
Who am i?
Mental Sports & Life Coach
Personal Trainer & Indoor Cycling instructor
Entrepeneur and dreamer
I am a crazy Dane who loves sports and all the mental aspects around how to improve our performance in life and in sports. I thrive by seeing my 'students' conquer their fears and pushing their limits in order for them to thrive.
I believe that we can do ANYTHING that we put our minds to - take action, put in the hard work, and NEVER give up.
WOULD YOU LIKE TO SUPPORT ME?
Donations: www.paypal.me/tveencoahcing
#indoorcyclinglesson #spinninglesson #indoorcycling
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