Equipment Taken? Do this instead #bodybuilding
How to get a Good Lift In in under 30 minutes #bodybuilding
How to do Cardio if You Don’t have time to do it #bodybuilding #cardio
If your trainer Lifts like this… run #bodybuilding #motivation
This Will Make You Grow Faster #bodybuilding #motivation
What’s it like working with professional athletes?? Vlog now Live!
I Tried this New Shoulder Exercise and Here’s My Thoughts…
Day in the Life of a Sports Medicine Fellow Vlog is now Live!
This is the BEST Rep Range
New Vlog TOMORROW! 10 am CST. See you all there! 😁
Stop Making Excuses!! #motivation #bodybuilding
Barbell Vs Dumbbell
The Best Cardio to Shed Fat
How to Make Easy Quad Gains
Do This for Big Shoulders!!! #cleartheshoulders #bodybuilding #delts
Alcohol is doing more damage than you think…
Do this for bigger arms!!! #bodybuilding #armsworkout #bicepsworkout
Never Eat Past this Time
Put in the Work
Why You Shouldn't have Excuses #bodybuilding #motivation
How to Get Started in the Gym #bodybuilding #stiffshoulder
You Can't Out-Train this one thing
Avoid Missing These Chest Gains #bodybuilding #motivation
These Supplements Will Build Muscle! #bodybuilding
Stop making this Mistake for your Shoulders! #bodybuilding #motivation #cleartheshoulders
You're never going to get abs by doing this
How to Be More Happy #bodybuilding #motivation
Avoid This to Burn Love Handles #bodybuilding #motivation
Do These 2 Exercises to Avoid Shoulder Pain!
Stop Neglecting Your Upper Chest
How Much Food To Eat to Lose Weight
Stop doing this if you want bigger biceps #bodybuilding
I Hate Training This Body Part
Want Bigger Shoulders? Try this!
The HARDEST Thing About Working Out #motivation
Do This One Thing to Take Care of Your Family
Is Alex Hormozi's Cookbook Legit?!
The Heaviest Things in Life are Unmade Decisions #motivation #bodybuilding
Stop OverAnalyzing Fitness #bodybuilding #fatlosstips
Try this 5 day split!!!
Get Uncomfortable & Chase Your Dreams #motivation #bodybuilding
Strength Vs Hypertrophy! Which is better for Busy People?
What Being a Doctor with 2 Kids Under 2 Can Feel Like
Sam Sulek Vs Jeff Nippard. Who do you like better?
Intense Leg Workout!!
We all have 24 Hours, What Excuses Do You Make?
My Top 3 Supplements! (this is not medical advice!) #bodybuilding #motivation
Brutal 4 Day Split
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About
Hey everyone! My name is Ethan and I am a Sports Medicine physician hoping to teach you all more about medicine, fitness, and nutrition. My background before medical school was 17 years of gymnastics (up to the NCAA division 1 level) and I have competed in an NPC men's physique show. I'm hoping to combine fitness and medicine to give you guys informative and entertaining content on this channel. Follow me on Instagram/ Snapchat ( @doctor_ej and @ej_fitness ) to stay up to date with my daily life!
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