01:04

Discover the EASY Way to Master Pilates Pole Workout

05:28

Using Stretch Bands At Home Can Get You FIT Faster Than You Think

01:38

My Early Days in Pilates | Beginner’s Journey & Transformation

01:19

Discover the SECRET to Flexibility and Core Strength with Pilates

01:15

The Hidden Secret to Lifting Your Butt FAST!

01:59

Get READY to ROLL on the Mat and Achieve Flexibility Fast!

02:14

Watch How Jillian Hessel Does It with Long Spinals Now

03:06

BIRD DOG Exercises to Strengthen Your Core FAST

01:50

Skootch into Back Arch for a STRONGER Upper Body!

02:40

Mobilize Your Spine at Home

01:03

Jillian Hessel's MAGIC CIRCLE Will BLOW Your Mind!

05:16

Tone Your Body FAST with These 5 Essential Pilates Moves by Jillian Hessel

02:38

Breathing Exercises That Will CHANGE Your Pilates Game | Jillian Hessel Pilates.

03:33

Heal your Back Pain & Flatten Your Belly,Use the 3 Dimensional Pilates Power House | Jillian Hessesl

01:00:40

Jen Stacey Tribute IGTV LIVE July 4, 2021

01:09:26

Pilates March Matness Class 2021!!! #Pilates Mat #pilates #pilatesworkout #pilatesroutine

01:04:48

Jillian's 2020 Pre-Halloween Deep Deep Stretch Class, in Cat Costume!

46:15

Lady Godiva's Halloween Spooktacular Mat Class

01:12:12

Jillian's Reformer Class #pilatesinstructor #pilatesexercises #reformerpilates #reformerworkout

02:07

Want to lengthen your Spine? Try this Pilates Floor Routine! #pilatesmat #pilatesflow

01:21

Long Spinals: Universal Reformer #pilatesreformer #pilatesteacher #pilatesexercises #pilatesflow

59:53

Postural Correctives for the Mature Fitness Client: A Webinar with Jillian Hessel

04:39

Meet Jillian Hessel, the author of "Pilates Basics"

03:07

Keeping the Flame: A Certified Pilates Teacher Intensive

00:24

Poolates Water Workout

08:18

Carola Trier's Backstroke Swimming on the Long Box

02:01

Ladder Barrel Workout Sneak Preview

02:01

JH Int/Adv Mat Class Preview

04:04

Jillian Hessel Pilates: Passing The Torch

02:01

Jillian Hessel: Reformer Class Intro 2014

02:01

Jillian Hessel: Fundamentals Mat Class Intro 2014

00:18

Pilates Challenge: Try this Tricky Teaser-in the Park!

00:31

Pump up your Triceps with this Full Body Exercise/Outdoor Park Workout

01:43

Standing Magic Circle Preview Clip

02:20

Magic Circle Mat Class Preview Clip

02:09

Fitness Ball Class Preview Clip

05:53

Backyard Pilates #7 with Jillian Hessel: Belly vs. Chest Breathing with Cat

03:29

Backyard Pilates #6: Cross Leg Fall

04:12

Backyard Pilates with Jillian Hessel Lesson # 5: The Cat

02:54

Backyard Pilates w/ Jillian Hessel Lesson #4: Spinal Articulation Part I

03:11

Backyard Pilates w/ Jillian Hessel Lesson #4 : Spinal Articulation Part II

02:46

Backyard Pilates w/ Jillian Hessel Lesson # 3: Posture

02:20

Backyard Pilates Lesson w/ Jillian Hessel #2: Breathing

01:47

Backyard Pilates w/ Jillian Hessel #1: Intro

02:02

Dance-ilates Class w/ Jillian Hessel from Pilates Anytime

02:03

Intro to Dance-ilates Fusion Class w/Jillian Hessel from Pilates Anytime

01:06

Pilates Dance Barre Routines

02:46

Jillian Hessel's Seated Hands and Arms Dance Exercise Workout

06:25

Jillian Hessel Pilates Promotional Reel

02:31

Ron & Diane.AVI