Hello! Welcome to my one-of-a-kind fitness channel! I’m John Sifferman, a Health-First Fitness Coach, MovNat Master Trainer, and Founder of Physical Living. If you stick around, you'll quickly realize my channel is different from typical fitness channels. My goal is to help you build a strong, capable body that lasts without hurting yourself, so you can live your best life in line with a higher purpose. Here you'll find free training videos, workouts and programs, expert interviews, product reviews, and some fun entertainment. I’ll also share my fitness journey, including setbacks, failures, and victories, plus the unique methods I’ve developed since I started coaching clients in 2006.
So, welcome! If my work resonates with you, let’s connect on social media (@JohnSifferman). You can also dive deeper into my approach to health, fitness, movement, and life, in general, on my website. Thanks for your support!
-John Sifferman