30:00
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
03:59:57
Vagus nerve meditation for sleep | Unwind after a long day
15:24
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
20:00
20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
31:35
Emotional Release Meditation: Let Go of Uncomfortable Emotions | Chibs Okereke
39:57
40 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
30:01
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
03:00:01
Vagus nerve meditation for sleep | Unwind after a long day
23:39
Guided Meditation to Let Go of Negative Thoughts | Chibs Okereke
40:07
40 Minute Vagus Nerve Meditation | Anxiety Relief | Pink Noise
02:59:58
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | Pink Noise Background
42:08
40 minute meditation to release physical stress and tension
08:00:43
8-Hour Deep Sleep Meditation | Soothing Pink Noise & Relaxation Techniques | Black Screen
27:18
NSDR Yoga nidra | 27 minutes
10:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
27:18
NSDR Yoga nidra | 27 minutes
58:48
Guided Meditation to Let Go of Stress and Negativity | Chibs Okereke
15:24
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
58:45
Guided Meditation to Let Go of Stress and Negativity | Chibs Okereke
27:17
NSDR Yoga nidra | 27 minutes
11:54
Guided Meditation to Stop People Pleasing - The Daily Coach
15:53
Guided Meditation for Setting New Year Intentions
15:48
New Year Guided Meditation 2025: Release and Set Intentions
27:14
NSDR Yoga nidra | 27 minutes
15:24
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
30:00
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
04:00:00
NSDR Yoga nidra | 4 Hour
39:31
Calm your anxiety in 40 minutes | Guided meditation
15:28
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
04:00:00
NSDR Yoga nidra | 4 Hour
20:08
NSDR Yoga nidra | 20 minutes
04:00:00
Vagus nerve meditation for sleep | Unwind after a long day
15:00
15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke
39:33
Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke
40:00
40 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke
03:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
20:01
20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
40:47
Vagus nerve meditation for sleep | Unwind after a long day
39:31
Calm your anxiety in 40 minutes | Guided meditation
10:20
Finding safety in the present moment - Guided Meditation | The Daily Coach
09:52
letting go of what you can't change - guided meditation | The Daily Coach
35:00
35 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
09:00
9 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke
15:23
15-Minute Guided Meditation for Gratitude | Increase Your Happiness
39:31
40 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke
10:17
Find Strength in Stillness – The Daily Coach
10:47
Stop The Voice In Your Head & Quiet Your Inner Critic | The Daily Coach
10:00
Speak Kindly to Yourself – A Guided Meditation for Self-Compassion | The Daily Coach
15:00
15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke
39:28
Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke
15:00
15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke
39:28
Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke
14:55
15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke
40:00
40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke
39:28
Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke
03:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
03:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
03:00:00
Meditation to get back to sleep when you've woken up | Deep Sleep Meditation
40:00
40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke
42:10
Meditation to get back to sleep when you've woken up | Insomnia Meditation
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About
Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator.
Having personally struggled with anxiety, stress, insomnia, nervous system deregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.
Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.
For shorter, faster-paced meditations and for tools, techniques and strategies to reduce stress and avoid burnout, you can subscribe to Chibs's 'Mindfulness for Strivers' channel below 👇🏾 👇🏾 👇🏾
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