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Athira Yoga @UCjBrbGAspQp7FZdjq2MQIiA@youtube.com

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01:14
Push Up variations - Yoga Push-ups
00:24
Sarvangasana - Shoulder Stand
01:26
Hatha Yoga Flow with Twisting & Balancing Poses -Total body Flow
01:06
Suryanamaskar with mantra , Sun Salutation,സൂര്യനമസ്കാരം
01:22
Prithvi Namaskar-Earth Salutation #Bhuminamaskar #യോഗ #യോഗമലയാളം #yogamalayalam